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"Why can't I get it together"? "It feels like all that I have gone through in my life has made me fearful, frightened, stuck! I need help."
"Am I just stuck being this way because of my trauma?" "Will I ever heal?" "My relationships, me, my job all seem to be in a standstill and I can't get out of this r
In my practice as a therapist I use the research on what works to help my clients get the outcomes they want: better relationships, managed anxiety, less depression, and more control over life. I pursued a few paths in life before my career in mental health. I studied Modern Literature at the University of California, Santa Cruz. I worked for years
I value and enjoy working collaboratively to help you identify and overcome obstacles to inner calm, peace, and happiness. My approach is integrative and customized to address each individual client’s life circumstances, needs, and wishes. Client-centered, our work together can embrace advanced evidenced-based treatments, as well as explore h
I do telehealth, which means I do online therapy in the comfort of your own home in any city in California. I don't provide in-person sessions.
I specialize in helping males develop emotional intelligence. I work with teens and adults.
As a male, you were told not to express how you feel despite what you go through, suppressing your suffe
I provide 100% telehealth sex and relationship therapy across California, specializing in ethical non-monogamy (ENM), polyamory, kink, and BDSM. My clients are often curious about exploring new ways of connecting or healing past relationship patterns but feel uncertain, anxious, or ashamed about what they want.
Therapy is collaborative and paced
I believe that healing happens in a safe, supportive, and collaborative space. My approach to therapy is person-centered, meaning I tailor my work to fit your unique needs, values, and strengths. Whether you’re navigating life transitions, managing stress, healing from past trauma, or working through relationship challenges, I provide a warm
As a Licensed Marriage and Family Therapist, I have over a decade of experience supporting diverse communities. I’ve had the privilege of working with teens, adults, and adolescents. I help individuals and families navigate life’s challenges with compassion, understanding, and evidence-based care. My approach as an individual cognitive
Is your life in balance?
I believe that by the time many people come to therapy they have tried a lot of different things to feel better and change what is creating discomfort and pain and yet life is still out of balance. Many years of experience have taught me that the combination of psychological insight and behavioral change are necessary to
What if I told you that:
Therapy can be common sense, practical and direct?
That we hold the answers for our own suffering within ourselves?
Learning to treat ourselves with kindness can help us to open up--even fearlessly embrace-- our own pain.
This can be your approach to change and help cease your struggle with anxiety, depression and al
As research indicates that the most important factor in psychotherapy may be the alliance between client and therapist, it makes sense why any individual, couple, or family would reflect heavily on this aspect of their search.
Whether short-term or longer-term goals, the results include improved insight, increased awareness, better behavior patt
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