Using ACT, I can help you learn skills to handle difficult thoughts and feelings as well as take action to reclaim your life. My approach will help you become aware of your thoughts and how they are impacting you, open to your emotions without judgment, and engaged in your life in a way that reflects your values.
I am empathetic and enthusiastic about my work and encourage my client's to be curious about their lives, goals, and treatment. My approach to helping others is "eclectic," in that I do not adhere to one specific way of working with people. Instead, I utilize a combination of psychodynamic, object relations, and a family systems persp
Sometimes life takes us on a path that leaves us with painful feelings, thoughts andor memories. These experiences can interfere with our sense of well-being. Making sense of what happened can be overwhelming and challenging to overcome. I hope that with our work together, we can explore ways to gain more clarity, have a better understanding of you
My therapeutic style is grounded in Gestalt Therapy, Attachment Theory, and Trauma-Focused Therapy. I create an emotionally safe environment to explore life concerns and struggles while identifying strengths. I tailor treatments to your strengths, assist with exploring your automatic assumptions, and encourage exploration of your self-awareness to
We can work through this together. If you’re feeling exhausted, fearful, and disconnected, and your current way of living feels misaligned, my therapeutic approach can offer the guidance you need. Much of our suffering stems from deeply embedded, uncontrollable negative thoughts about ourselves and the world, ingrained as we grew up. Often, w
Engaging in therapy can be rewarding albiet difficult work! This is why finding the right therapist for you is vital. I view therapy as a collaborative process that grows out of a trusting, caring relationship where you can begin to explore your deep concerns and problems, as you move toward becoming the person you long to be. I believe the process
If you are having difficulty communicating assertively with your partner, your children are not listening to you, or you suffer from anxiety counseling can help. Being trained in Gottman Method Level I & II would benefit couples in learning to communicate more effectively, manage conflict better, and have an overall understanding of each other. So
I'm Dr. Antoinette Ibrahimi, a Licensed Clinical Psychologist practicing in Claremont & Arcadia & Telehealth CA. Each person and relationship has their own unique struggles that they walk with through life. My goal is to support each person on their journey toward creating a solid sense of self and emotional connection.
I believe that getti
"Little by little, a little becomes a lot" - unknown
Making the decision to come to therapy is the first step to beginning your personal journey. As your therapist, I am passionate about assisting you in addressing your needs and in overcoming the barriers you face. I love integrating different interventions to meet your needs best. I be
I use a relational and depth-oriented approach that helps my clients find lasting relief from their distress by improving their self-understanding and their ability to tolerate difficult emotions. I begin by establishing clear goals with my clients to address their immediate concerns, and then I work with them to help them see how those concerns re
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