Hi, I’m Swasthi, a licensed therapist in Petaluma, specializing in helping kids, teens, and families navigate life’s challenges with warmth and understanding. Whether you're seeking support for OCD, anxiety, family dynamics, or big life transitions, I offer evidence-based approaches like ERP, DBT, EMDR, and parent coaching to create
Is life challenging you beyond your current resources? Whatever is blocking you from experiencing inner peace, being all you can be, or having the relationships you desire, I invite you to come gain new insights, tools, and strategies to help you create the life you desire. I draw on my life experience, professional training, and intuitive guidance
My approach combines Mindfulness, EFT Tapping and Coaching to shift how you feel mentally, emotionally and physically, here and now, in each session.
Change does not have to take a long time. You should leave most sessions feeling better than you did when you came in. Deep emotional work, and deep transformation should not have to take years of
“We are born in relationship, we grow in relationship, we are wounded in relationship, and we are healed in relationship.” - Harville Hendrix, couples therapist
Taking a step into the unknown can feel intimidating, but you are searching for a reason. It has been an honor to accompany my client’s on their journey to seek their o
Deciding to find a therapist is a great step in creating the life you want to be living. Painful emotions and life stressors, anxiety and depression, and the daily challenges of living in the modern world can become roadblocks and I am a therapist who is engaged, active and compassionate and want to help you to overcome whatever may be standing in
My style is deeply relational, trauma-informed, intuitive and interactive. As a therapist, and human, I embrace the following core beliefs: I believe that you are worthy of kindness, respect, connection, and belonging; I believe that you are a multi-faceted, nuanced human being, and that therapy should address the whole person - the mind, body, hea
To work with me is to consider seeing your life through the lens of rites of passage.
To see life as a ceremony. Holding the possibility that each day, each moment is a ritual.
Of tending to what is unfolding as well as creating what we long to be.
A practice of presence. Walking the wild edge. The threshold of change.
Therapy can be both
Are you a woman who feels like something's missing in your life or in you? Maybe you're dealing with stress, worry, anxiety, depression, grief or low self-esteem. Or maybe you need support during a life transition.
Whatever you're experiencing, it is possible to move away from feeling stuck, overwhelmed and uncertain and move toward
I believe that each of us has an innate ability to move toward our individual full potential. However, many factors such as past experiences, fear and a desire to remain in the familiar, often keep us from doing so. Often an addiction or self destructive behavior is a part of this struggle. If you find that you are feeling "stuck" or know w
Therapy occurs within the context of a specialized therapeutic relationship (a unique type of helping relationship that is formed with your therapist to address problems). I focus on creating safety and trust through a nurturing, non-judgmental, and highly confidential environment while using a variety of approaches to help you make changes. I matc
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