We seek psychotherapy for all kinds of reasons, commonly from a deep wanting for something to be different, for something to change. My goal is to help lift the veil of what is not working in your life by bringing you closer to yourself, your loved ones, and creating a path to a life you want, like, and feel that you are choosing.
Clients who g
I respect and honor that you have taken the very brave step of reaching out for help. I want to assure you that I see you as the expert on yourself and am here to walk with you on your journey of self-discovery and implementation of new practices that will align you with who you want to be and know that you are inside. I am very personable, open
I assist individuals dealing with a wide range of issues, including depression, anxiety, depression, trauma, self-esteem, relationship difficulties, life transitions, loss, and grief, identity, aging, and psychedelic integration.
My training and experience include trauma, mindfulness, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitiza
Is life challenging you beyond your current resources? Whatever is blocking you from experiencing inner peace, being all you can be, or having the relationships you desire, I invite you to come gain new insights, tools, and strategies to help you create the life you desire. I draw on my life experience, professional training, and intuitive guidance
TOOLS YOU CAN USE.
I offer practical tools you can begin using immediately to improve the quality of your life and relationships. These are powerful healing strategies designed specifically for you by us working together to help you envision, create and enjoy YOUR better life.
POSITIVE & FORWARD-FOCUSED.
My approach to healing is practical and
Most of us find ourselves at a crossroads in life sooner or later. Where we know that something different is called for if we are going to emerge on the other side, better off than we are now. These are important times. Often it is here that we go through deep questioning of ourselves and perhaps even of our life and choices. Difficult as they are,
My approach combines Mindfulness, EFT Tapping and Coaching to shift how you feel mentally, emotionally and physically, here and now, in each session.
Change does not have to take a long time. You should leave most sessions feeling better than you did when you came in. Deep emotional work, and deep transformation should not have to take years of
The clients that are drawn to working with me are individuals who are determined to free themselves from emotional oppression. Negative life experiences can hinder our ability to grow into our full potential and can cause us to engage in unhealthy relationships with ourselves, the ones we love, and the world around us.
Working closely with my c
I consider my role as a psychotherapist an integral thread of my spiritual path. What led me to work within this field was an innate calling to live in deep connection to the human spirit in all its complexity, to be a part of creating a space for individuals to access, and experience profound healing and empowerment. As my desire to be in service
Are you a woman who feels like something's missing in your life or in you? Maybe you're dealing with stress, worry, anxiety, depression, grief or low self-esteem. Or maybe you need support during a career or life transition. You might not even know exactly why you're feeling the way you do. No matter what you're dealing with though,
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