Are you having problems communicating with your partner? Are you struggling with letting go of bad habits? Are you finding it difficult to stay in the moment when you are being intimate with your partner? I have dedicated my career to helping people live the lives they want to live, and change their life to get closer to their partners. I have a te
Are you feeling depressed, overwhelmed, or unsatisfied with your life or relationships? Do you need someone to listen and understand you? I have a passion for helping others achieve more fulfillment and balance in their lives. I primarily work with adults, couples, and adolescents, and use warmth and empathy to help address each unique individual
Many of us have gone through experiences that leave us feeling unmotivated, stuck or without hope for change. The promise of psychotherapy is that it offers us a way to become aware of the conscious and unconscious limiting beliefs we have unknowingly come to identify with in our life. It allows us a framework where insight becomes possible -- and
I work from a compassionate, non-judgemental, client-centered perspective. I believe that the unique rapport that develops between client and therapist is one of the major components of emotional and psychological healing. Creating a therapeutic environment in which you--the client--can feel safe and explore your feelings is my primary objective.
Do you get stuck in cycles of negative thinking? Does it feel like your mind is working against you? Is it tough to turn off damaging self-talk and self-blame? This perpetual self-punishment can give rise to and worsen already challenging conditions like depression and anxiety, as well as sustain the effects of trauma. Wouldn’t it be a relief
If you are feeling sad, frustrated, depressed or fearful I can help you to start to releive the feelings right away. And then we can start to change the way you perceive your world. This is the only way to change what you are creating in your life.
I do things that seem like "changing the movies in your mind".
Once this is done, you s
Our UNIQUE THERAPY APPROACH involves skilled therapists collaborating to serve an entire family unit. By streamlining treatment goals and fostering collaboration, we ensure comprehensive care. Each therapist works from a tailored framework, offering specialized options for each family member. We encourage exploring multiple avenues of treatment tha
I believe that people are helped by having an empathic listening environment in which they are fully "heard". This helps people to remove the obstacles to their growth, with the primary growth direction being the individual's search for personal meaning in their lives.
Are you feeling totally overwhelmed and anxious in your relationship, work or life right now? Have you been showing up for everyone for so long, all the while feeling like you have been slowly losing parts of yourself in the process? Do you feel like you can no longer cope? You are unsure if therapy is really going to help you move out of this chal
I am told that I am warm, energetic and that I have a really creative approach to therapy. I combine Positive Psychology and CBT (cognitive behavioral therapy) with Buddhism and a creative mix of the best approaches known to modern psychology. I specialize in helping people to fulfill their potential.
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