Today life can be chaotic. We have all become overwhelmed, confused, and unsure about how to handle situations in life - responsibilities, schedules, family, work, and personal time are all vying for our attention.
The way we view ourselves is often a complex mixture of our own ideas and those others have of us. For instance, we may have unwitti
Hi, I’m really glad you’re here.
If you’re feeling overwhelmed, emotionally drained, or disconnected from yourself or others, you’re not alone. Many of the clients I work with are carrying complex emotional experiences alongside chronic pain, reproductive health stress, or long-standing relational patterns—and often
I help you get to know yourself better. Working with deep compassion and understanding, clients often find healing through enhancing their strengths and exploring new ways of being. My work is effective with adults, couples, families, and adolescents. I'm particularly passionate about working with people who possess the courage to live lifestyl
Pain of any kind can be debilitating, all-consuming and can lead to feeling overwhelmed, stuck or paralyzed. You may feel that it may never go away, that things will never change or an overall sense of hopelessness. If you are reading this, chances are that you have experienced some form of pain in your life. Pain appears as addiction, chronic illn
My goal is a provide a compassionate space for clients the better understand themselves, gain clarity, and develop skills for growth.
For over 15 years, I have provided individual, family, and couples counseling to clients across the lifespan. I use an integrative approach with an emphasis on multicultural theories to create a collaborative proc
Therapy helps you become your best self. The person you want to be. If you are weighed down with uncertainty, ambivalence, depression, anxiety or fear there is a way through and we will find it together. In a safe, caring, compassionate space you can be seen and heard, understood and known, perhaps for the first time in your life. No matter how di
I specialize in taking couples from conflict to connection, tailored to the needs of the individual couple. My patients tell me that I come across as a warm, rather humorous individual who uses a practical approach in therapy. I believe in first helping couples decide if they want to work on the relationship or not. (Called discernment). If so, I d
Asking for help is hard.
Even searching this directory required the bravery of taking the first steps into an uncertain process that can be scary. Let me make it easier.
I'd like to walk alongside you as you navigate that process, to serve as a guide while you discover the route toward your best self, or to work with you to help your strugg
People considering therapy sometimes worry if the therapist will be supportive, open to what they're saying, or right for their needs. I offer an initial 30-minute consultation so we can explore whether I'm the right fit for you. We'll get to know one another and see if we're a good match. Even better, it won't cost you anything!
At times I am a
At Sunny Side Up Therapy, I see clients from ages 10 to 100 remotely on a private, Health Insurance Portability and Accountability Act (HIPAA)-compliant platform. I feel truly honored to be the one to hold space for my clients in some of their life's most challenging moments. My clients' well-being really does matter to me, and I want to se
The therapists listed are members of GoodTherapy and pay us a membership fee
which helps support our services. By using this site you signify your assent and agreement to our terms of service.
GoodTherapy
uses cookies to personalize content and ads to provide better services for our users and to analyze our traffic. By
continuing to use this site you consent to our cookies.