I believe that it is important as a psychotherapist to approach the work from a place of groundedness in my perspective and orientation, while being flexible enough to understand where you as the client are coming from and what your individual needs are. I largely work from an analytically-based relational psychotherapy perspective, though believe
I work somatically with teens, families, couples, and individuals to overcome the effects of trauma. Are you or your loved ones confused or frustrated by what you do? Often, this confusion results from trauma, but we are not aware of its effects on our nervous systems, which continue to respond as if we are still in the past. By learning how our b
In my practice, I extend a heartfelt invitation to individuals from diverse backgrounds with a special emphasis on men and athletes. Together, we delve into the complexities of the heart, acknowledging the impacts of oppression and intergenerational trauma. Through a foundation of trust and support, we journey toward healing and growth, embracing e
Creative Arts Therapy Group practice in Oakland, CA serving ages 4 and up and offering in-person and telehealth art therapy services.
Are you looking for a new creative way to deal with difficulties in life and get in touch with your best self? Do you feel like you’ve tried everything with your child, but they struggle to benefit from trad
I am a culturally aware therapist who provides therapy to individuals, families and couples. As a trauma-informed therapist, I have experience working with troubled teens, marginalized communities and individuals that feel stuck in the shame-blame-guilt cycle. I love working with people of color, who are struggling with racial imposter syndrome whi
What if you knew your greatest pain was also your greatest teacher? Find love on the other side of loss...
Loss is perhaps the most universal human experience, yet it can feel extremely isolating (adding to the suffering). I am a spiritual depth psychotherapist who holds a sacred container for individual adults to move through grief in all its v
Whatever the changes you desire, they begin with experiencing the current moment without the distraction of self-judgement or self-criticism. For 30 years, I have cultivated ways to help my clients accept their current experience so they can move forward towards their best life. I am honored to witness the changes that are possible, and the wisdom
If you have stopped to read this profile there is a part of you who is hoping I might be the one who can really get you, who might be able to deeply understand who you are, and who you hope to become. I know the courage it takes to call a new therapist whether this is for your very first time or you have had prior therapists. I also know what it is
Are you having a hard time coping with your life? Too stressed? Are burned out? Can't sleep? Can't seem to get over that bad or abusive relationship? Are you a victim of violent crime? Are you planning a wedding or other big event that is driving you nuts?
No matter who you are, if you're ready to change your life I might be able to help. I he
I strive to connect clients back to their own sense of resilience through an honest and non-judgmental exploration of the issues that brought them to therapy. This is often achieved through trusting the process, slowing down, and deepening the connection to oneself and the present situation.
With couples, I often find that their current problems
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