Are you tired of feeling overwhelmed, or stressed, or just not like yourself? Are you feeling frustrated in your relationships? Sometimes messages or experiences from the past, faulty beliefs, or challenging relationships keep us stuck and out of touch with our well- being. Couples are helped when each has an opportunity communicate effectively and
I hold a deep faith in the essential beauty and goodness within each person. This conviction inspires my commitment to support individuals in their growth, healing, and evolution. My approach—called Psychology of Joy®—is dedicated to helping people reconnect with their inner wholeness and create lives of greater balance, fulfillment
I feel the greatest privilege to sit with you and help. Often I can bring you immediate relief from shame, anxiety, or depression simply because you've been too alone with your feelings: now they can be shared. Then we can start together to resolve the painful cycles you feel stuck in. With relief comes hope and confidence. Everyone has a well
There are a lot of possible ways you could have arrived at this moment. You may be hoping to live a life that is more integrated and true to your values. You may have had some previous therapy experiences that didn’t quite suit you and your concerns. You may have or wish for a spiritual practice like meditation to help you become more grounde
We all need to be heard and held in such a way that something new can be born in us. I try to listen to my patients in that way. I listen for signs of the distant past and the present moment. I pay attention closely to what is happening between us in the room, in our minds, in our dreams and fantasies. I bring my years of meditation practice into t
Are you looking to...
-Reduce suffering from anxiety, depression, excessive anger, or trauma?
-Cope with illness, divorce, or loss?
-Make positive changes?
-Enhance performance in a career or school?
-Improve, save, or end a relationship?
-Get your life back from self-limiting thoughts and behaviors?
-Connect better with a teen or help
I believe in storytelling, and that the act of telling one's own story can be one of the most therapeutic experiences possible. As a therapist, I am a skilled listener, able to help clients understand their own stories. My style is interpersonal, open, and communicative, recognizing that each person is inherently valuable, possessing an innate
If your middle name is “Too Much,” “Not Enough,” “Out of Control” or “Unloveable” I’ve got you. I support folks who are up in their heads, struggling with self-trust and self-love. Having an unbalanced body and brain due to trauma, disordered eating, relational betrayal, andor neurodivergence c
I am a warm and direct psychologist. I have worked in many different contexts including internationally, and I love helping diverse people thrive. I work with anxiety, depression, relocation, eating disorders, difficult life events and relationships. I am an expert in short-term therapy for depression and anxiety, as well as psychoanalytic therapy.
I am a graduate of University of Southern California School of Medicine and New York University Psychiatry residency. I treat adult patients for a wide variety of mental health issues or disorders. I also welcome patients, who do not have diagnosable psychiatric disorders but are interested in their personal growth. I tailor my therapeutic approach
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