For over thirty years, I have enjoyed assisting clients in working through a range of problems including anxiety and depression, relationship conflicts, grief and loss, career concerns, life transitions, and creative blocks. My style is integrative and I tailor my approach to the specific needs of each client. I specialize in working with couples w
You help everyone else, but who helps you? Anger, stress, conflict keeping you stuck? As you rise in your profession, you might find fewer people you trust, fewer available mentors to help you deal with the increase in responsibility and stress. And your friends and family may not really understand your challenges. For 30+ years, I've been help
Are you repeating similar patterns and seeing the same results in relationships with family or friends, your job, and other areas of your life? You want something better but have doubts about things improving. We are all resilient and have a healthy capacity for change. Change happens when something different is done. Our life experiences influence
I work with professionals who have done well for themselves in many ways, but who also feel that they are being held back by old patterns. Many of my clients have, in the past, had a hard time finding a therapist who they can relate to. You deserve expert-driven therapy that is affirming, relatable, and effective - you'll find it here! I can help y
My style is warm, down-to-earth, and creative. I try to do my best to provide a welcoming and safe environment for my patients to express themselves. I have a passion for working with patients who are seeking a meaningful life and see value in deepening their self-awareness. I take an integrative approach to treating patients, recognizing the indiv
At times, experiencing painful feelings, managing stressful situations, life transitions, andor dealing with relationship conflicts, whether romantic or not, may hinder us from feeling happy, capable, and empowered to live our lives to the fullest. During such struggles, the guidance of a caring professional can be helpful.
I will provide and fac
Live your life how you wish and get everything you want while living it. I don't believe in sacrificing and compromising yourself to stay connected. That is a recipe for disconnection. My "win, win" approach helps you get what you want for yourself, from yourself, and your relationships. I authentically work with couples, adult families
Challenges can be overwhelming, but can lead to positive change. This isn't an easy road to go alone. The desire to live with hope, loving relationships and creativity often requires a neutral partner outside of our immediate community. I offer an alliance in which to explore your issues without judgment, knowing compassion, safety and trust ar
Do you get stuck in cycles of negative thinking? Does it feel like your mind is working against you? Is it tough to turn off damaging self-talk and self-blame? This perpetual self-punishment can give rise to and worsen already challenging conditions like depression and anxiety, as well as sustain the effects of trauma. Wouldn’t it be a relief
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