Art and Practice of Psychotherapy

The thinking/feeling dichotomy was first connected to individual differences in psychological types (personalities) by Carl Jung. It is used in the Myers-Briggs Type Indicator’s personality ... Read More

Feeling good about oneself can be a lifelong struggle for many children of divorce. When the parent who leaves becomes less involved, interested, and loving, many children develop an intense ... Read More

When something traumatic happens, the result can be the development of a variety of symptoms that impair a person’s ability to function. These symptoms reverberate beyond the person who ... Read More

For many women, having a baby is a long-awaited blessing. You have been carrying a baby for nine (or even 10) months; you might have been trying to become pregnant for a while; and your ... Read More

is an important aspect of relationships, which can be incredibly complicated. Being in love doesn’t automatically lead to understanding or responding ideally to another person’s needs. ... Read More

When trying to determine if a child or teen is experiencing attention-deficit hyperactivity (ADHD), it is important to obtain an accurate diagnosis and sense of how he or she is functioning ... Read More

So, if you’re stressed about something in life—whether it’s an upcoming presentation or performance, or a trip to an unfamiliar territory, or a big party you’re responsible ... Read More

I remember deciding to leave my marriage. After months and months of trying to make it work, I got to a point where I couldn’t stay any longer. It wasn’t my choice to end the marriage, ... Read More

Mindfulness practices are quickly becoming an integral part of many people’s day-to-day lives, largely inspired by the belief that our thoughts and intentions have a significant impact ... Read More

It is not uncommon for a man with high-functioning autism/Asperger’s to have a child who also has it, because there are genetic components to this brain structure variance that manifests ... Read More

One of the common themes I come across when working with mothers experiencing depression and anxiety is perfectionism and people-pleasing. Moms get worn out when they are trying to make ... Read More

Over the course of a decade working therapeutically with adolescents and their families, I have observed countless young people as they reach a highly anticipated milestone in their lives: ... Read More