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Taking Back Your Life from a Narcissistic Family Upbringing
November 29, 2016 .
48 Comments
People with narcissistic qualities tend to view life in black-and-white: a world of only losers and winners, victims and victimizers. They loathe feeling like losers or victims. In the ... Read More
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Commit to Action: Values-Based Living with Chronic Illness
November 28, 2016 .
9 Comments
What are your core values? Can you state them without thought? A better place to begin might be, What are core values? A core value can be considered a life direction, an internal compass ... Read More
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How Do I Overcome the Shame of Sex? November 25, 2016 . 15 Comments
Dear GoodTherapy.org, I grew up in a fairly religious household where sex was rarely discussed (and when it was, it was talked about for the purposes of conception). Now, in my 30s, I have ... Read More
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Coping with Bullying as a Quirky, Gifted, or Sensitive Adult
November 23, 2016 .
26 Comments
If you were to think of a bullying situation, you might conjure an image of a small, bespectacled child cornered by a much larger one. Or perhaps you might imagine a group of taunting children ... Read More
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Felt Sense: The Vitality and Liveliness of Our Inner World
November 22, 2016 .
15 Comments
As we begin, here is an invitation for you: In your mind’s eye, create a mental picture of a wolf. The wolf is alone; perhaps he is a young male who’s just left his mother’s side, ... Read More
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How Loving Yourself More Leads to Judging Others Less
November 18, 2016 .
16 Comments
How we treat ourselves affects our interactions with others. If I beat myself up for not being perfect, how will I be loving toward a friend or a romantic partner who has “failed” me? ... Read More
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How to Heal from the Narcissistic Abuse of a Parent
November 16, 2016 .
26 Comments
To recover from the emotional abuse caused by a parent with narcissistic tendencies, you must repair your reality—a reality that has been skewed and damaged by your experience of parenting. ... Read More
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Life from the Driver’s Seat: When Your Partner Has Epilepsy
November 14, 2016 .
29 Comments
I remember the first time I saw all the medication bottles in Mark’s cabinet. We hadn’t been together long, and I was curious to learn more about the medication he was taking. I asked ... Read More
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Help! My Family Doesn’t Approve of My Relationship November 11, 2016 . 8 Comments
Dear GoodTherapy.org, I’ve been seeing this wonderful girl for over three years now, and my parents still have not warmed up to her. She and I are a perfect fit, very compatible, ... Read More
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Why Is Saying ‘No’ So Important?
November 10, 2016 .
18 Comments
Do you consider yourself a people pleaser? Do you find yourself saying “yes” to people only to regret it moments later? Do you tend to put others’ needs before your own? If you answered ... Read More
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Mother-Daughter BFFs: Walking the Fine Line of Enmeshment
November 9, 2016 .
18 Comments
Within the past several decades, a shift has been observed in the relationship patterns of many mothers and daughters. Many seem to have abandoned the traditional hierarchy of parent and ... Read More
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Six Questions Could Test for Social Media Addiction
November 7, 2016 .
4 Comments
Six simple screening questions can test for social media addiction, according to James Roberts, PhD, a marketing professor at Baylor University’s Hankamer School of Business. Roberts ... Read More