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How Naming the Emotions That Emerge in Our Dreams Helps Us Heal
June 20, 2018 .
1 Comment
One of the least talked-about aspects of dreaming is emotions. These strange creatures have stirred up many a restless night in the form of fear, anger, or despair. They take many shapes ... Read More
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Does Your Child Have Nightmares? Here’s How You Can Help
January 22, 2018 .
1 Comment
The dreaded nightmare. Your child wakes up in a sweat for the third night in a row, screaming, convinced there are monsters lurking, wanting to cause harm. You are left feeling helpless ... Read More
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Why Are My Dreams So Stressful? September 16, 2016 . 6 Comments
Dear GoodTherapy.org, Sleep is supposed to be restful, right? For a few years now, my nights have been anything but. I wake up exhausted because my dreams are more tiring than being awake. ... Read More
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Initiation Dreams, Part I: Big Dreams That Change Our Lives
June 2, 2016 .
7 Comments
Have you ever had a dream so powerful it changed your life? You are not alone. Over the years, I have worked deeply with people and their dreams, and I’ve discovered that, in many instances, ... Read More
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Inner Work: Reconnecting with the Soul’s Purpose
December 18, 2013 .
4 Comments
We all have many wounds. Broken hearts, shattered dreams, abuse, and trauma all leave battle scars that may not be outwardly apparent to others, but can cause a lifetime or even generations ... Read More