Zena Roowala, MSW, ACSW

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Profession(s): Clinical Social Work, Psychotherapy, Counseling Psychology
License Status:  I'm a registered professional.
License Type:  ACSW
License Number:  ACS 25165

My Approach to Helping

Are you dealing with transitions such as getting out of a relationship, losing your job, moving, changing careers, or getting married? Are you feeling stressed and overwhelmed by the changes you are encountering? Change is a constant in life, but often change creates anxiety. I can help you learn healthy ways to deal with the change and anxiety you might be experiencing. I offer a safe place for you to explore your feelings and support you through the transitions that you are experiencing.

More Info About My Practice

I specialize in working with professionals dealing with work/life balance. I speak Hindi and am Southeast Asian, which gives me the unique ability to work with bi-cultural populations, especially in the South Asian community.
 

Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Family Therapy
 

Ages I Work With

  • Children
  • Teens
  • Adults
  • Elders
 

Languages I Speak

  • English
  • Hindi/Urdu
 
 

Therapy Approaches I Use

  • Anger Management
  • Art Therapy
  • Body-Mind Psychotherapy
  • Cognitive Behavioral Therapy /REBT
  • Family Systems Therapy
  • Gestalt Therapy
  • Mindfulness Based Approaches
  • Psychodynamic
  • Systems Theory /Therapy
 
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Locations & Maps
Office 1: 
24564 Hawthorne Blvd, Suite 209 South Bay
Torrance, CA 90505 United States
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Office 2: 
2615 Pacific Coast Highway, Suite 325
Hermosa Beach, CA 90254 United States
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Concerns & Issues I Help With

  • Abandonment and/or Fear of
  • Adjusting to Change / Life Transitions
  • Aggression
  • Anger
  • Anxiety
  • Attachment Issues
  • Bereavement
  • Career Choice
  • Child and/or Adolescent Issues
  • Codependency / Dependency
  • Communication Problems
  • Control Issues
  • Depression
  • Divorce / Divorce Adjustment
  • Emptiness
  • Family Problems
  • Grief & Loss
  • Habits
  • Hyperactivity
  • Identity Issues
  • Impulsivity
  • Inadequacy
  • Isolation (Emotional & Social)
  • Life Purpose/Meaning/Inner-Guidance
  • Mood Swings
  • Multicultural Concerns
  • Oppositional & Defiant Behavior
  • Parenting
  • Phobias / Fears
  • Post Traumatic Stress
  • Prejudice / Discrimination
  • Relationships & Marriage
  • Self-Confidence
  • Self-Doubt
  • Self-Esteem
  • Self-Harm (Cutting, etc.)
  • Stress
  • Suicidal (Thoughts, Feelings, and Behaviors)
  • Trauma
  • Trust Issues
  • Women's Issues
  • Worry
  • Worthlessness