Tracy McCafferty, MSW, LCSW

Tracy McCafferty, MSW, LCSW

Professions: Clinical Social Worker, Marriage & Family Therapist, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: Licensed Clinical Social Worker - 149007270
Verified Credentials
1-800-651-8085 ext. 23662
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Office 1
1955 Raymond Dr, Ste 108
Northbrook, Il. 60062
Northbrook, Illinois 60062
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You can be Happy, You can live a happier more meaningful life. I work with women who operate with either anxiety, worry or depression. Do you find it hard to relax? Is your mind always on alert? Are your muscles tight , chest heavy? Are you paralyzed by catastrophic thoughts? Many women function with a low grade anxiety (worry), high functioning anxiety, (suffer behind closed doors), or have what is called generalized anxiety. Generalized anxiety can develop into panic attacks. Most women have had anxiety since childhood and are 60% more likely than men to have anxiety and approximately 20-30 percent of people with anxiety suffer from depression. Far to often anxiety seems normal when you have it all the time but it also has an impact on all areas of their lives. There is a huge difference between healthy anxiety and chronic anxiety. Anxiety relief is about changing both the physical and emotional causes and having healthy tools to harness the anxiety. Imagine what you could do with all the energy that is being consumed by being anxious and worried. I can provide relief from anxiety and depression.

Email or Call Tracy McCafferty, MSW, LCSW at 1-800-651-8085 ext. 23662

More Info About My Practice

I am an In- Network for Blue Cross Blue Shield PPO, APS, and Aetna, I am also an out of network provider for all other insurance companies. Most insurance companies do have out of network benefits for mental health, and in this case, I am happy to present you with a receipt that you can submit for out of network benefits. Therapy Sessions are between 50-60 minutes in length. Sessions are typically scheduled for once a week. Twice weekly sessions are available when extra support is needed. The length of your therapy depends on your unique needs. We will work together to determine when we have reached our desired outcome.

Specific Issue(s) I'm Skilled at Helping With

I work with women who experience anxiety, worry, or depression. I specialize in short and long term Psychotherapy and Cognitive Behavioral therapy (,CBT) CBT has been widely researched and has been proven to successfully treat anxiety and depression. I have 20+ years of experience in the field and offer a highly personalized approach. I bring empathy, warmth and humor into the therapeutic relationship. Please go to my website to learn more about me.

How Psychotherapy Can Help

Do you find yourself saying things like: " I can't turn off my thoughts", " I am tired all the time", " I over think every little thing", It is hard to manage symptoms of anxiety and depression on our own. Anxiety is becoming more and more prevalent and women have a harder time during being perimenapause (which can last upwards to 15 years and menopause. There are different types of anxiety and depression. We can work together to identify your type and learn your needs, and goals, so you don't have to suffer alone. Anxiety and depression does not have to rob us of the lives we want to be living. I really hope we can work together.

Services I Provide

  • Family Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Other

Ages I Work With

  • Adults

Languages

  • English

Client Concerns I Treat

  • Anxiety
  • Bipolar
  • Blended Family Issues
  • Breakup
  • Child and/or Adolescent Issues
  • Depression
  • Divorce / Divorce Adjustment
  • Emptiness
  • Grief, Loss, and Bereavement
  • Infidelity / Affair Recovery
  • Irritability
  • Midlife Crisis / Midlife Transition
  • Obsessions and Compulsions (OCD)
  • Panic
  • Parenting
  • Relationships and Marriage
  • Self-Care
  • Self-Confidence
  • Self-Criticism
  • Self-Esteem
  • Social Anxiety / Phobia
  • Stress
  • Suicidal Ideation and Behavior
  • Worry
  • Worthlessness

Types of Therapy

  • Cognitive Behavioral Therapy /REBT
  • Family Systems Therapy
  • Mindfulness Based Cognitive Therapy
  • Parent Work
  • Positive Psychotherapy
  • Psychodynamic
  • Rational Emotive Behavioral Therapy (REBT)
  • Relational Psychotherapy

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