Tracy McCafferty, MSW, LCSW, Clinical Social Work in Northbrook, Illinois, 60062

Tracy McCafferty, MSW, LCSW

Tracy McCafferty, MSW, LCSW

Professions: Clinical Social Worker, Marriage & Family Therapist, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: Licensed Clinical Social Worker - 149007270
Verified Credentials
1-800-651-8085 ext. 23662
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Office 1
1955 Raymond Dr, Ste 108
Northbrook, Il. 60062
Northbrook, Illinois 60062
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I believe in providing smart strategies to overcome Anxiety, Stress, and Panic. The goal for therapy is long lasting relief. Together we will make a plan , take some risks, and embrace change. We will face uncomfortable change together. I do not believe that we need to dwell on the past, it will be talked about as a means to serve the present and the future. I am a very interactive and result oriented psychotherapist so you can expect that we will make a plan for change. I am here to help you restore what isn't working right now. Imagine actually being able to relax? Imagine not worrying what other people think?, imagine not having to wade through all your thoughts? I want you to know you are not broken and most people who suffer from Anxiety. Stress or Panic are able to reduce how they are feeling after several months of therapy. The people that I work with note improvement after just a few sessions. Remember anxiety is not who you are and our goal in working together is to help you live a more peaceful life. Far too often Anxiety, Stress and Panic can impact all areas of our lives. Relief is about changing both the physical and emotional causes of Anxiety, Stress or Panic and having healthy tools to produce the desired changes. Imagine what you could do with all the energy that is being consumed by being anxious and worried. I can provide long term relief from Anxiety, Stress and Panic.

Email or Call Tracy McCafferty, MSW, LCSW at 1-800-651-8085 ext. 23662

More Info About My Practice

I am an In- Network for Blue Cross Blue Shield PPO, I am also an out of network provider for all other insurance companies. Most insurance companies do have out of network benefits for mental health, and in this case, I am happy to present you with a receipt that you can submit for out of network benefits. Therapy Sessions are between 50-60 minutes in length. Sessions are typically scheduled for once a week. Twice weekly sessions are available when extra support is needed. The length of your therapy depends on your unique needs. We will work together to determine when we have reached our desired outcome.

Specific Issue(s) I'm Skilled at Helping With

I work with Adults who experience Anxiety, Stress or Panic. I specialize in short and long term Psychotherapy and Cognitive Behavioral therapy (,CBT) CBT has been widely researched and has been proven to successfully treat anxiety and depression. I have 20+ years of experience in the field and offer a highly personalized approach. I bring empathy, warmth and humor into the therapeutic relationship. Please go to my website to learn more about me.

How Psychotherapy Can Help

Do you find yourself saying things like: " I can't turn off my thoughts", " I am tired all the time", " I over think every little thing", It is hard to manage symptoms of Anxiety, Stress and Panic on our own. Anxiety is becoming more and more prevalent and anxiety is depressing. I hope we can work together to make a plan for long term relief from Anxiety, Stress and Panic. The goal is for you to not suffer alone. Anxiety does not have to rob us of the lives we want to be living. Please go to my website to learn more and to download my free worksheet; 3 questions to stop worry in its tracks!

Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Other

Ages I Work With

  • Adults

Languages

  • English

Client Concerns I Treat

  • Anxiety
  • Bipolar
  • Blended Family Issues
  • Breakup
  • Child and/or Adolescent Issues
  • Depression
  • Divorce / Divorce Adjustment
  • Emptiness
  • Grief, Loss, and Bereavement
  • Infidelity / Affair Recovery
  • Irritability
  • Midlife Crisis / Midlife Transition
  • Obsessions and Compulsions (OCD)
  • Panic
  • Parenting
  • Relationships and Marriage
  • Self-Care
  • Self-Confidence
  • Self-Criticism
  • Self-Esteem
  • Social Anxiety / Phobia
  • Stress
  • Suicidal Ideation and Behavior
  • Worry
  • Worthlessness

Types of Therapy

  • Cognitive Behavioral Therapy /REBT
  • Family Systems Therapy
  • Mindfulness Based Cognitive Therapy
  • Parent Work
  • Positive Psychotherapy
  • Psychodynamic
  • Rational Emotive Behavioral Therapy (REBT)
  • Relational Psychotherapy

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