Mallory Grimste, LCSW

Mallory Grimste, LCSW

Professions: Clinical Social Work
License Status: I'm a licensed professional.
Verified Credentials Topic Expert
1-800-651-8085 ext. 19651
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Office 1
30 Hazel Terrace
Suite 12
Woodbridge, Connecticut 06525 - United States
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Billing and Insurance

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: Please note that as part of my yearly business review I have decided to withdraw from accepting insurances. Please refer to the following dates you are able to use your insurance benefits as payment:
-Aetna through December 1, 2016
-HealthyCT through December 31, 2016

$185 for initial evaluation
$125 for ongoing 45-50min sessions

Please provide 24 hours notice to avoid cancellation fee (full cost of session).

FREE 15-minute telephone consultation

Free Initial Consultation

Contact me

See other therapists in Woodbridge, CT.

You worry about your kids. You've worried about them since you first laid on them. You've done your best to protect them from the hurt and troubles of the world, but what do you do when their hurt comes from within? If your kid suffers from irrational worrying, and excessive critical thinking, I can help. As a DBT-informed therapist, I work with tweens, teens, and young adults learn how to hang in there when emotions get intense, challenge their negative self-talk, and be more compassionate and loving towards themselves. That way they can enjoy their youth. If you are interested in talking more about how I can help, schedule your FREE 15-minute phone consultation at 203-228-8971 or visit my website for more information.

Email or Call Mallory Grimste, LCSW at 1-800-651-8085 ext. 19651

More Info About My Practice

If your insurance provider includes out-of-network benefits, you may be eligible for reimbursement from your provider. Payment is due at time of services in the form of Cash, Check, Visa, Mastercard or Discover.

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Services I Provide

  • Group Therapy
  • Individual Therapy & Counseling
  • Psychological Evaluation

Ages I Work With

  • Teens


  • English

Client Concerns Within Your Scope of Practice

  • Abandonment
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Body Image
  • Breakup
  • Bullying
  • Child and/or Adolescent Issues
  • Communication Problems
  • Control Issues
  • Depression
  • Fear
  • Identity Issues
  • Inadequacy
  • Individuation
  • Irritability
  • Isolation
  • Mood Swings / Mood Disturbance
  • Panic
  • Perfectionism
  • Phobias
  • Post Traumatic Stress / Trauma
  • Rejection
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Self-Love
  • Sensitivity to Criticism
  • Shame
  • Social Anxiety / Phobia
  • Stress
  • Suicidal Ideation and Behavior
  • Trust Issues
  • Values Clarification
  • Worry
  • Worthlessness

Types of Therapy

  • Cognitive Behavioral Therapy /REBT
  • Dialectical Behavioral Therapy
  • Interpersonal Psychotherapy
  • Mindfulness Based Interventions
  • Narrative Therapy
  • Person Centered / Rogerian
  • Positive Psychotherapy
  • Systems Theory /Therapy
  • Trauma Focused Cognitive Behavioral Therapy

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