Justin M. Smith, MS, LMFT, LCADC
|Professions: Marriage & Family Therapy, Mental Health Counseling, Psychotherapy|
|License Status: I'm a licensed professional.|
|Primary Credential: Marriage and Family Therapist|
Billing and Insurance
I am an in-network provider for:
Fees: $100 per 45-50 minute session
I also offer bundle packages
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Are you struggling with anxiety, depression, mood swings, trauma or are you just struggling to manage stress and adjust? I can help!
Although my experience extends to a brand range of individuals, my true passion is working with individuals suffering from mental health issues including depression, anxiety, OCD, PTSD, bipolar disorder, substance use disorders or those just struggling to adjust and cope with with life stressors.
I offer a safe and comfortable environment to address concerns and develop solutions to get you and/or your family on the path you want. I believe in collaborating with my clients and integrating a variety of techniques depending on the unique needs of each individual and/or family. Call me today for a free phone consultation!
Email or Call Justin M. Smith, MS, LMFT, LCADC at 1-800-651-8085 ext. 31450
More Info About My Practice
Life can be busy so for your convenience, evening and Saturday appointments are offered to navigate your work and school schedule. I also offer therapy through video chat via a HIPAA compliant software comparable to Skype and in some cases I offer in-home therapy (please note additional fees apply).
What I Usually Need to Know to Help
Typically therapy begins with a comprehensive assessment, during which I will ask you about a variety of questions to help me begin to conceptualize what is perpetuating the problem you are presenting with. The assessment is designed to elicit information regarding your presenting concern(s) and your history (family, social, relationship, legal, mental health, etc.). Although this may seem intrusive it can be beneficial in narrowing down solutions to your problems, finding appropriate treatment techniques and setting therapeutic goals. If you are not ready to share some information please feel free to tell me. Remember, this is about you!
On the Fence About Going to Therapy?
I'm sure we have all heard therapy is for "crazy" people, that we should be able to solve our problems on our own, or any number of other myths about therapy. The truth of the matter is sometimes we need help navigating through life and personal struggles. Choosing to begin therapy can be a very hard decision, but may be one of the best decisions you ever make. Therapy can be a safe environment to process tough life transitions and experiences. It can be a place to learn new and adaptive skills that can help you reach your personal goals. It can also be a place to just be heard and understood. It can be easy to put it off and wait another day, but this just turns into another week and another month. Don't wait any longer. You deserve the help and guidance you need to have the life want!
Important Factors for Choosing a Therapist
Once you have made the decision to seek therapy, choosing the right therapist very important. One of the most important factors to successful therapy is a good working relationship with your therapist. If you find you don't like your therapist, don't be afraid to shop around! It's vital you feel comfortable to share your thoughts and feelings with a therapist who shows empathy and compassion, someone who is non judgmental and genuine, someone who can collaborate and focus on your needs. Call me today for a free phone consultation to see if we will be a good fit.
The Duration and Frequency of Therapy
Therapy sessions are typically 45-50 minutes in length and held once each week. In some cases more frequent sessions are indicated or desired and this can be arranged at your convenience. As progress toward goals is made therapy can be titrated down in frequency to suit your needs. For some, therapy is a brief experience, only lasting a few sessions, while for others longer term therapy is needed. The ultimate goal is for you to gain the skills, confidence and resources you need so therapy is no longer needed.
Services I Provide
- Family Therapy
- Home-Based Therapy
- Individual Therapy & Counseling
- Marriage, Couples, or Relationship Counseling
- Online Counseling / Phone Therapy
Ages I Work With
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