Christine Roslund, MFT, CPC, Coaching in Walnut Creek, California, 94597

Christine Roslund, MFT, CPC

Christine Roslund, MFT, CPC

Professions: Life Coach, Marriage & Family Therapist, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: MFT - MFC39100
Verified Credentials
1-800-651-8085 ext. 00226
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Office 1
2910 Camino Diablo
Suite 200
Walnut Creek, California 94597
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Accessibility
  • Accessible Parking
Office 2
22248 Main Street
Hayward, California 94541
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Accessibility
  • Accessible Parking
  • Service Animals Welcome
  • Wheelchair Accessible Building

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Are you feeling stressed out, anxious, depressed or stagnant? If so, I can probably help you navigate through these all too common issues. These issues left unresolved can lead to bigger problems later on including health issues, relationship conflicts and just interfere with your overall well-beingness.

For over 20 years I've been passionately providing solution-based therapy for people of all ages. People describe me as warm, safe, and nurturing which is the kind of environment I try to create. I use a client-centered and holistic approach and together we will determine what goals of your treatment will be. We will work together as a team in figuring out how you can best resolve those issues and find new skills for managing your life.

Email or Call Christine Roslund, MFT, CPC at 1-800-651-8085 ext. 00226

More Info About My Practice

I am in the process of creating an online virtual retreat for empty nesters. This is a coaching program that will facilitate parents who are transitioning into their next phase of life and supporting them to create a meaningful empty nest. If you are interested please let me know and I'll send you more information.

I am also certified in a technique called EMDR (Eye Movement Desensitization and Reprocessing). EMDR clears both big and small traumas in a relatively easy and fast way with long lasting results. Just being human we've all been traumatized with at least small traumas. You can tell what those are easily by noticing if you have an over reaction to a trigger. Those are the things that EMDR can clear and it's very good for helping with phobias, anxiety and even relationship issues.

I am certified as a life coach as well. And, life coaching is great for those who are not clear about what's next or are feeling stuck, unmotivated and not sure what to do. For more information about how I can help you, please check out my website.

I offer a free 20-minute phone consult, a great way for you to see if our working together would be a good fit for what you are looking for. Please feel free to contact me. I would love to hear from you! If you have any questions or would like to set up an appointment, you can contact me by phone at 510-520-2811

What I Usually Need to Know to Help

In order for us to work together and begin effective therapy or life coaching, I need to know a few things about you! Most of all, I'll need to know what you are coming into therapy for and what you hoping to get out of our time together. I also need to know some history about your life and learn about when the issues you are struggling with. A basic overview of when the issue began to develop and how it has played out in your life is a great start to get us connected and on the path to healing.

Services I Provide

  • Coaching
  • Family Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Online Counseling / Phone Therapy

Ages I Work With

  • Children
  • Teens
  • Adults

Languages

  • English

Groups I Work With

    I specialize in working with people who are stuck in their lives, know there is more to life than what they are living and do not know how to shift out of their old patterns. I also specialize in working with people who are going through life transitions such as divorce, separation, career change, empty nest syndrome, coping with aging parents and those who are struggling with parenting issues, infidelity or general life dissatisfaction.

Client Concerns I Treat

  • Abandonment
  • Abortion / Post Abortion Issues
  • Abuse / Abuse Survivor Issues
  • Academic Concerns
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Aging and Geriatric Issues
  • Anger
  • Anxiety
  • Attachment Issues
  • Bipolar
  • Blended Family Issues
  • Career Choice
  • Caregiver Issues / Stress
  • Child and/or Adolescent Issues
  • Codependency / Dependency
  • Communication Problems
  • Compulsive Spending / Shopping
  • Depression
  • Divorce / Divorce Adjustment
  • Drug and Alcohol Addiction
  • Emotional Abuse
  • Emotional Intelligence
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Identity Issues
  • Inadequacy
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Life Purpose / Meaning / Inner-Guidance
  • Men's Issues
  • Midlife Crisis / Midlife Transition
  • Parenting
  • Phobias
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Pre-Marital Counseling
  • Relationships and Marriage
  • Self-Care
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Sensitivity to Criticism
  • Sexual Assault / Abuse
  • Social Anxiety / Phobia
  • Spirituality
  • Stress
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness

Types of Therapy

  • Body-Mind Psychotherapy
  • Client-Directed Outcome-Informed Therapy
  • Emotional Freedom Technique
  • Eye Movement Desensitization and Reprocessing
  • Family Systems Therapy
  • Holistic Psychotherapy
  • Humanistic Psychology
  • Mindfulness Based Interventions
  • Parent Work
  • Positive Psychology
  • Psychodynamic
  • Satir Transformational Systemic Therapy
  • Solution Focused Therapy
  • Transactional Analysis

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