Teresa LaFleur, M.A., LMHC

Teresa LaFleur, M.A., LMHC

Verified Credentials

  • Profession(s):

    Mental Health Counseling, Marriage & Family Therapy, Psychotherapy

  • License Status:

    I'm a licensed professional.

  • Primary License:

    Licensed Mental Health Counselor - LH60210343

 
My Approach to Helping
Teresa's professional goal is to serve as a resource and point of intervention in the facilitation of healthy self-efficacy, healthy self-concept and healthy relationships. She is dedicated to providing a safe and supportive place to explore concerns and gain the tools necessary in pursuit of the very best Self. It is Teresa's belief that through increased self-awareness, people are empowered to change, and empowered people are positioned to take responsibility for their own lives, emerging with greater clarity, purpose, and happiness.

Teresa received her Master's degree in Mental Health Counseling at Seattle University. In addition to private practice, she is contracted at Youth Eastside Services and Far West Family Services, where she provides therapeutic services for adolescents, adults, couples, families and groups, in the areas of relationships, communication, depression, grief/loss, anxiety, trauma, and self-harm.

Teresa's therapeutic orientation is grounded in cognitive behavioral therapy. She also draws from other modalities, techniques and interventions: bio-psycho-social, solution-focused, narrative, existential therapeutic orientations. Teresa has a special interest in working with issues that arise from power inequity, substance abuse, domestic violence, life transitions and other stressful life challenges.

 

More Info About My Practice
To schedule a first appointment with Teresa, please email or call, 425-681-1528.
Services I Provide
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Family Therapy
  • Group Therapy
Ages I Work With
  • Children
  • Teens
  • Adults
  • Elders
Languages I Speak
  • English
Therapy Approaches I Use
  • Anger Management
  • Cognitive Behavioral Therapy /REBT
  • Dialectical Behavioral Therapy
  • Existential Psychotherapy
  • Family Systems Therapy
  • Humanistic Psychology
  • Imago Relationship Therapy
  • Motivational Enhancement Therapy
  • Narrative Therapy
  • Parent Work
  • Play Therapy
  • Sand Tray / Sand Play Therapy
  • Solution Focused Therapy
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Locations & Maps

Office 1:
325 118th Ave SE Suite 210
Bellevue, WA 98005 United States
Click for Map Click for Directions

Concerns & Issues I Help With
  • Identity Issues
  • Attachment
  • Trauma
  • Abuse: Emotional, Physical, or Sexual
  • Addictions & Compulsions
  • Life Changes
  • Childhood & Adolescence
  • Family Problems
  • Social Skills & Problems
  • Health & Body
  • Anxiety, Fear, & Stress
  • Emotion Management
  • Depression & Mood
  • Relationships & Marriage
  • Self-Esteem & Confidence
  • Occupational & Academic Issues
  • Reproduction
  • Self-Harm & Suicide
  • Sexuality
  • Spirituality