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Dana Milagrosa, MS, LMHC

Dana Milagrosa, MS, LMHC

Oak Harbor, Washington
VerifiedTelehealth Available

Professions: Counselor, Mental Health Counselor, Other

Languages: English

Telephone: 360-301-7323

My Approach to Therapy

I employ a bio-behavioral approach to assist in processing and integration of emotional responses and resultant problematic behaviors or relational difficulty. I espouse a biopsychosocial model that addresses both emotional and physiologic responses and their impact on individual and interpersonal functioning. I strongly believe that my clients come to me already possessing the answers to their presenting problems, and I see myself as a guide walking side by side on their path, finding ground, moving forward on the path and bringing aspirations into fruition.

Specific Issue(s) I'm Skilled at Helping With

Finding ground together, walking the path together and taking flight into fruition.

Expertise & Specialties

Age Groups I Work With

ChildrenTeensAdults

Groups I Work With

Behavioral techniques for ADD, ADHD in children/adolescents, fertility support, parents, siblings, yogic techniques for PDD.

Concerns & Challenges Addressed

Adjusting to Change / Life TransitionsChild and/or Adolescent IssuesLGBTQ+ (Lesbian, Gay, Bisexual, and Transgender) IssuesOther - Not Listed Here

Therapeutic Approaches & Evidence-Based Methods

Cognitive Behavioral Therapy (CBT)Mindfulness-Based Cognitive Therapy (MBCT)Mindfulness-Based InterventionsParent WorkSensorimotor PsychotherapySolution-Focused Brief Therapy (SFBT)Yoga TherapyOther - Not Listed Here

Industries & Communities

Union First

Location & Contact

Primary Office

Oak Harbor, Washington, 98277

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