My Approach to Helping

Are you hurting in your relationships? Are you feeling dissatisfied in one or more areas in your life, and these feelings have been going on for longer than expected? By taking the step to talk to someone, you have already begun the process to get things back on track. It's okay to feel lost and uncertain at times. But when the feelings are beginning to affect you more than what seems usual, therapy can be helpful. I specialize in working with issues that may be harming the relationships in your life. Whether you are coming in for yourself, with your partner, your child, or your family, I create an environment where there is room to speak safely and feel judgment free. I also specialize in working with young children (0-5) and their parents regarding issues or concerns with school, development, behavior, or other concerns.

 

More Info About My Practice

I provide a free 15-minute phone consultation.

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Family Therapy
• Group Therapy
• Home-Based Therapy

Ages I Work With

• Children
• Teens
• Adults
• Elders

Languages I Speak

• English
• Farsi

Groups I Work With

I specialize in working with relationships & couples, and young children (0-5), as well as teens.

Therapy Approaches I Use

• Art Therapy
• Client-Directed Outcome-Informed Therapy
• Cognitive Behavioral Therapy /REBT
• Family Systems Therapy
• Gottman Method
• Humanistic Psychology
• Object Relations
• Parent Work
• Person Centered / Rogerian
• Play Therapy
• Positive Psychotherapy
• Psychodynamic
• Sensorimotor Psychotherapy
• Solution Focused Therapy

Concerns and Issues I Help With

• Abortion / Post Abortion Issues
• Adjusting to Change / Life Transitions
• Anger
• Anxiety
• Attachment Issues
• Child and/or Adolescent Issues
• Codependency / Dependency
• Communication Problems
• Depression
• Developmental Disorders (Autism, Aspergers, etc.)
• Divorce / Divorce Adjustment
• Family of Origin Issues
• Family Problems
• Fear
• Grief, Loss, & Bereavement
• Inattention, Impulsivity, & Hyperactivity (ADHD)
• Infidelity / Affair Recovery
• Life Purpose / Meaning / Inner-Guidance
• Mood Swings / Mood Disturbance
• Multicultural Concerns
• Obsessions & Compulsions (OCD)
• Oppositional & Defiant Behavior in Children & Teens
• Parenting
• Post Partum Depression
• Post Traumatic Stress / Trauma
• Pre-Marital Counseling
• Pregnancy & Birthing
• Relationships & Marriage
• Self-Esteem
• Shame
• Stress
• Women's Issues
• Workplace Issues