Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

I use an eclectic approach to helping people that is matched to their needs at any given time. I have over 27 years of healthcare-related experience. Since 2002, I have focused on mental health. I am a Clinical Social Worker. Within my practice, I employ strong practical and theoretical foundations in a variety of therapeutic modalities. Dedication to building self-esteem, establishing cooperative and effective relationships, providing parenting information and client support are core components to my clinical model.

 

More Info About My Practice

I participate with most insurance companies...please call to verify.

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Family Therapy
• Group Therapy
• Online Counseling / Phone Therapy

Ages I Work With

• Teens
• Adults

Languages I Speak

• English

Therapy Approaches I Use

• Acceptance & Commitment Therapy
• Body-Mind Psychotherapy
• Breathwork
• Client-Directed Outcome-Informed Therapy
• Cognitive Behavioral Therapy /REBT
• Coherence Therapy / Depth-Oriented Brief Therapy
• Conflict Resolution Therapy
• Contemplative Psychotherapy
• Critical Incidence Stress Debriefing
• Depth-Oriented Brief Therapy
• Dyadic Developmental Psychotherapy
• Emotion Focused Couples Therapy
• Family Constellations
• Family Systems Therapy
• Gottman Method
• Imago Relationship Therapy
• Integration of different therapy models
• Intensive Short-Term Dynamic Psychotherapy
• Interpersonal Psychotherapy
• Journal Therapy
• Mindfulness Based Approaches
• Narrative Therapy
• Object Relations
• Parent Work
• Parent-Child Interaction Therapy
• Positive Psychology
• Positive Psychotherapy
• Psychodynamic
• Reality Therapy
• Relational Psychotherapy
• Relational Recovery
• Relationship Enhancement Therapy
• Satir Transformational Systemic Therapy
• Self Acceptance Training
• Self Psychology
• Self Relations
• Solution Focused Therapy

Concerns & Issues I Help With

• Identity Issues
• Attachment
• Reproduction
• Occupational & Academic Issues
• Addictions & Compulsions
• Life Changes
• Social Skills & Problems
• Emotion Management
• Anxiety, Fear, & Stress
• Family Problems
• Health & Body
• Childhood & Adolescence
• Relationships & Marriage
• Depression & Mood
• Abuse: Emotional, Physical, or Sexual
• Self-Esteem & Confidence
• Trauma