Dr. Rachel Gaillard Smook

Dr. Rachel Gaillard Smook

Verified Credentials

  • Profession(s):

    Psychology

  • License Status:

    I'm a licensed professional.

  • Primary License:

    Licensed Psychologist - 8901

 
My Approach to Helping
I believe that coming to therapy when your life is not proceeding in the way you wish is a courageous and important step in building the life you want. Although it is sometimes difficult or frightening to make that first phone call, it's a strong sign of your belief in yourself and your desire to live fully and joyfully. I respect the decision to begin therapy and understand that it's sometimes a hard step that requires great courage. I firmly believe that however you're feeling now, there is a capacity for healing, change, and joy within you.

I have particular research and clinical interests in working with college and graduate students and with women and couples around issues related to pregnancy, birth, and new parenthood. Additionally, I have training and experience in a wide range of problems and concerns that affect adults.

My practice is centered around compassion, personal warmth and care, and a strong conviction that you can overcome the pain and difficulties in your life. My approach to therapy is relational, solution-focused, warm, direct, and intuitive. I will collaborate with you to find health and joy in your life.

 

Services I Provide
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Family Therapy
  • Consultation
  • Clinical Supervision
Ages I Work With
  • Teens
  • Adults
  • Elders
Languages I Speak
  • English
Groups I Work With
College students and young adults, women and men with fertility / pregnancy / parenting concerns, people with eating concerns, people who are feeling depressed, adults wishing to live with a greater experience of joy and hope in their lives.
Therapy Approaches I Use
  • Cognitive Behavioral Therapy /REBT
  • Collaborative Therapy / Collaborative Language Systems
  • Depth Therapy
  • Depth-Oriented Brief Therapy
  • Family Systems Therapy
  • Feminist Therapy
  • Holistic Psychotherapy
  • Humanistic Psychology
  • Interpersonal Psychotherapy
  • Mindfulness Based Cognitive Therapy
  • Parent Work
  • Positive Psychotherapy
  • Psychodynamic
  • Relational Psychotherapy
  • Solution Focused Therapy
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Locations & Maps

Office 1:
47 Prospect Street
West Boylston, MA 01583 United States
Click for Map Click for Directions

Concerns & Issues I Help With
  • Reproduction
  • Abuse: Emotional, Physical, or Sexual
  • Trauma
  • Occupational & Academic Issues
  • Life Changes
  • Family Problems
  • Childhood & Adolescence
  • Health & Body
  • Anxiety, Fear, & Stress
  • Emotion Management
  • Depression & Mood
  • Social Skills & Problems
  • Relationships & Marriage
  • Identity Issues
  • Self-Esteem & Confidence
  • Sexuality
  • Attachment
  • Self-Harm & Suicide
  • Spirituality