I believe that coming to therapy when your life is not proceeding in the way you wish is a courageous and important step in building the life you want. Although it is sometimes difficult or frightening to make that first phone call, it's a strong sign of your belief in yourself and your desire to live fully and joyfully. I respect the decision to begin therapy and understand that it's sometimes a hard step that requires great courage. I firmly believe that however you're feeling now, there is a capacity for healing, change, and joy within you.
I have particular research and clinical interests in working with college and graduate students and with women and couples around issues related to pregnancy, birth, and new parenthood. Additionally, I have training and experience in a wide range of problems and concerns that affect adults.
My practice is centered around compassion, personal warmth and care, and a strong conviction that you can overcome the pain and difficulties in your life. My approach to therapy is relational, solution-focused, warm, direct, and intuitive. I will collaborate with you to find health and joy in your life.
Services I Provide
Individual Therapy & Counseling
Marriage, Couples, or Relationship Counseling
Family Therapy
Consultation
Clinical Supervision
Ages I Work With
Teens
Adults
Elders
Languages I Speak
English
Groups I Work With
College students and young adults, women and men with fertility / pregnancy / parenting concerns, people with eating concerns, people who are feeling depressed, adults wishing to live with a greater experience of joy and hope in their lives.
Therapy Approaches I Use
Cognitive Behavioral Therapy /REBT
Collaborative Therapy / Collaborative Language Systems
