James Verdery, Licensed Mental Health Counselor

Are you unsure how to support your childs mental health? Is anxiety holding them back from trying new things or making everyday situations feel overwhelming? Has your teen lost interest in activities they once enjoyed or begun to withdraw from friends and family? Are you finding it difficult to manage your childs behavior without feeling frustrated or stuck? Many parents and caregivers work hard to guide their children through lifes challenges, but still find themselves unsure of what else to try. It can be difficult to know when to step in, how to respond in the moment, or how to support your child in a way that actually helps things improve over time. If this sounds familiar, you are not alone, and you dont have to navigate it alone either. Im trained in a range of therapeutic approaches designed to help children and families feel more confident as they manage emotional and behavioral challenges. My work is tailored to each childs unique needs and developmental stage. With younger children, I often use play-based therapy to help them express thoughts and feelings in a way that feels natural and safe. I also incorporate cognitive behavioral therapy and strategies to build practical skills for understanding emotions, managing behaviors, and handling difficult situations more effectively. My goal is to support both children and caregivers in feeling more confident, connected, and equipped to face lifes challenges together.