I work with people who are experiencing many different kinds of difficulties and emotional challenges. many of the people I see have experienced some kind of trauma such as emotional and physical abuse, medical problems, traffic accident, family problems, bereavement and loss. I help people regain a sense of control after periods of overwhelm and trauma. I work collaboratively, bringing a spacious and non-judgmental attitude together with experience and respect for people's efforts to live the best life they have been able to. I help people to find their own way, establishing ways to calm and find stability, befriending the body and nurturing self respect and a sense of integrity.
Services I Provide
Individual Therapy & Counseling
Marriage, Couples, or Relationship Counseling
Group Therapy
Clinical Supervision
Distance or Phone Therapy
Ages I Work With
Teens
Adults
Elders
Languages I Speak
English
Groups I Work With
People who are facing challemges that are overwhelming, painful and difficult to cope with alone. People who are feeling overwhelmed by emotional and physical pain and who have trauma in their past and want help to move on whether it be from medical problems, physical, emotional and sexual abuse, bereavement and family/marital problems. And support for ... friends and family of trauma survivors and their professional caregivers People who are strong givers/care givers, who having held everyone else together are fearing they are falling apart. People who are trying to change the world and getting worn out, e.g. care givers, emergency responders, teachers, therapists, nurses, doctors.
Therapy Approaches I Use
Accelerated Experiential Dynamic Psychotherapy
Body-Mind Psychotherapy
Body Psychotherapy
Cognitive Behavioral Therapy /REBT
Critical Incidence Stress Debriefing
Dance / Movement Therapy
Dialectical Behavioral Therapy
Eye Movement Desensitization and Reprocessing
Energy Psychology
Family Systems Therapy
Focusing
Interpersonal Psychotherapy
Mindfulness Based Approaches
Mindfulness Based Cognitive Therapy
Non-Violent Communication
Person Centered / Rogerian
Somatic Experiencing
Somatic Psychotherapy
Transpersonal Psychotherapy
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