Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

Client centered therapies are offered, including short term and longer term issues. I believe people can change and make new decisions in life to increase their power and effectiveness in getting their needs met. I doing relationship and mental health counseling with individuals or couples. I am eclectic in my treatment modalities and can offer support for changes the client desires to make. I assist with taking care of your health and happiness and I believe they are closely connected.

 

More Info About My Practice

I am happy to bill insurances for you. I accept private pay, and have agreements with a large variety of employee assistance programs.

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Family Therapy
• Group Therapy
• Consultation
• Clinical Supervision

Ages I Work With

• Teens
• Adults
• Elders

Languages I Speak

• English

Groups I Work With

Trauma informed therapy, women's issues, men's issues, career, workplace develpment, and mental health and wellness goals.

Therapy Approaches I Use

• Acceptance & Commitment Therapy
• Adlerian Psychotherapy
• Anger Management
• Biofeedback / Neurofeedback
• Client-Directed Outcome-Informed Therapy
• Cognitive Behavioral Therapy /REBT
• Critical Incidence Stress Debriefing
• Developmental Needs Meeting Strategy
• Dialectical Behavioral Therapy
• Dyadic Developmental Psychotherapy
• Emotion Focused Couples Therapy
• Emotion Focused Therapy
• Emotionally Focused Couples Therapy
• Emotionally Focused Therapy
• Existential Psychotherapy
• Family Attachment Narrative Therapy
• Feminist Therapy
• Guided Therapeutic Imagery
• Humanistic Psychology
• Integral Psychotherapy
• Interpersonal Psychotherapy
• Mindfulness Based Approaches
• Motivational Enhancement Therapy
• Narrative Therapy
• Parent Work
• Person Centered / Rogerian
• Positive Psychology
• Positive Psychotherapy
• Process Oriented Psychology
• Psychodynamic
• Relational Psychotherapy
• Relational Recovery
• Solution Focused Therapy
• Transactional Analysis
• Trauma Focused Cognitive Behavioral Therapy
• Voice Dialogue

Concerns & Issues I Help With

• Identity Issues
• Attachment
• Reproduction
• Abuse: Emotional, Physical, or Sexual
• Trauma
• Occupational & Academic Issues
• Addictions & Compulsions
• Life Changes
• Social Skills & Problems
• Health & Body
• Anxiety, Fear, & Stress
• Emotion Management
• Depression & Mood
• Family Problems
• Childhood & Adolescence
• Relationships & Marriage
• Self-Esteem & Confidence
• Sexuality
• Self-Harm & Suicide
• Spirituality