My Approach to Helping
Making the decision to enter therapy and choosing the right therapist can be a daunting and vulnerable process. Though risky, therapy invites the possibility for profound transformation, and ultimately the experience of great fulfillment and well-being. My commitment to people's transformation is fostered through compassion, respect, empowerment, and an unwavering belief in each person's capacity to heal. It is my honor and privilege to guide and witness your journey to an unburdened life, and to feeling at ease with your self. On this journey, I bring 12 years of experience and dedication to people's healing.I practice holistic psychotherapy, working with each person as an integral part of a larger whole. I use Internal Family Systems therapy, mindfulness, visualization, body-centered therapy, and emotional exploration to best address a person's core issues, including, trauma, chonic illness, depression, anxiety, grief/loss, and eating disorders/addictions.Life will always present us with obstacles and challenges. My intention is to guide you in cultivating resources, resilience, and a feeling of freedom in facing those challenges. In addition, my emphasis on physical, emotional, energetic, and spritual healing will help you build a loving and enduring relationship with yourself.
More Info About My Practice
My kentfield office in Marin County is conveniently located with easy access to highway 101 and has free parking. Also, I offer phone/Skype therapy if availability or office access are diffcult. If you would like to schedule a free 20 minute phone or in-person consultation, please send an email or leave me a voicemail @ 415-263-0500. I look forward to hearing from you.