Making the decision to enter therapy and choosing the right therapist can be a daunting and vulnerable process. Though risky, therapy invites the possibility for profound transformation, and ultimately the experience of great fulfillment and well-being. My commitment to people's transformation is fostered through compassion, respect, empowerment, and an unwavering belief in each person's capacity to heal. It is my honor and privilege to guide and witness your journey to an unburdened life, and to feeling at ease with your self. On this journey, I bring 10 years of experience and dedication to people's healing.I practice holistic psychotherapy, working with each person as an integral part of a larger whole. I use mindfulness, visualization, body-centered therapy, and emotional exploration to best address a person's core issues, including, trauma, chonic illness, depression, anxiety, grief/loss, and eating disorders/addictions.Life will always present us with obstacles and challenges. My intention is to guide you in cultivating resources, resilience, and a feeling of freedom in facing those challenges. In addition, my emphasis on physical, emotional, energetic, and spritual healing will help you build a loving and enduring relationship with yourself.
More Info About My Practice
Both my San Francisco and Oakland offices are conveniently located with easy access to public transportation and free parking.If you would like to schedule a free 20 minute phone or in-person consultation, please send an email or leave me a voicemail @ 415-263-0500. I look forward to hearing from you.
Services I Provide
Individual Therapy & Counseling
Marriage, Couples, or Relationship Counseling
Distance or Phone Therapy
Ages I Work With
Teens
Adults
Languages I Speak
English
Therapy Approaches I Use
Accelerated Experiential Dynamic Psychotherapy
Body-Mind Psychotherapy
Breathwork
Depth-Oriented Brief Therapy
Depth Therapy
Dialectical Behavioral Therapy
Emotion Focused Couples Therapy
Emotional Freedom Technique
Energy Psychology
Holistic Psychotherapy
Integrative Body Psychotherapy
Internal Family Systems Therapy
Interpersonal Nuerobiology
Mindfulness Based Approaches
Non-Violent Communication
Relational Psychotherapy
Sensorimotor Psychotherapy
Integration of different therapy models
If the following email, phone, and URL links do not work, you will need to enable Java Script or deactivate your pop-up blocker. Click here for instructions.
