I work with adolescents and adults of all life stages to improve functioning and to enhance overall life satisfaction. I collaborate with clients to come up with reasonable, attainable goals for positive life change. I see clients as partners in the therapeutic process, and I aim to empower my clients to continue personal growth well beyond the context of therapy.
To begin the process and to determine if I am a good fit for your goals, I will meet with you for a free one-hour consultation to discuss your current presenting concerns, to understand possible past contributing factors to these concerns, and to brainstorm potential directions for therapy.
I obtained my PhD in Counseling Psychology from Loyola University Chicago, and have had extensive experience working with students, faculty and staff members of several university communities.
Services I Provide
Individual Therapy & Counseling
Marriage, Couples, or Relationship Counseling
Ages I Work With
Teens
Adults
Languages I Speak
English
Therapy Approaches I Use
Cognitive Behavioral Therapy /REBT
Feminist Therapy
Interpersonal Psychotherapy
Mindfulness Based Approaches
Mindfulness Based Cognitive Therapy
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