Mental Health Counseling, Psychotherapy, Mental Health Counseling
License Status:
I'm a licensed professional.
License Type:
LPC
License Number:
5234
My Approach to Helping
There are times in all our lives in which the capacity to tap into our innate wisdom and inner resources needed to sort through problematic events, issues, and or symptoms at hand is difficult, causing changes in our emotional and relational lives, as well as our thought processes. It is during these times, that the process of therapy can be benefical.I have an underlying belief in an individual's natural inclination towards happiness, fulfillment, and healthy development, and strive to build on the strengths that each person inherently possesses. I work holistically, and have great respect for the interplay between one's bio/psycho/social/spiritual demensions and take these aspects into account when working with individuals. I thoroughly enjoy working with all developmental ages and consider myself privileged to work in a profession where my authenticity, acceptance, and fostering of safety and trust sets the foundation for a strong therapeutic relationship. I often say "it all happens in relationship on one level or the other." I work collaboratively to achieve desired goals and positive outcomes while offering my presence, insight, encouragement, knowledge and skills along the way.
More Info About My Practice
I accept the following insurance: Aetna, Cigna, CBHA, medcost,and Coventry. Several others pending.If you are filing out of network, I will provide you with a superbill with all the information needed for reimbursement.
Services I Provide
Individual Therapy & Counseling
Marriage, Couples, or Relationship Counseling
Consultation
Ages I Work With
Teens
Adults
Elders
Languages I Speak
English
Therapy Approaches I Use
Cognitive Behavioral Therapy /REBT
Creative Art Therapy
Depth Therapy
Emotion Focused Couples Therapy
Emotional Freedom Technique
Focusing
Gottman Method
Interpersonal Psychotherapy
Mindfulness Based Approaches
Mindfulness Based Cognitive Therapy
Person Centered / Rogerian
Positive Psychology
Integration of different therapy models
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