Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

I believe that it is important to create a space where the client is free to pursue difficult or painful topics within a context of healing, growth, and renewal. I strive to create this safe space by building a trusting, accepting, and supportive therapeutic relationship.

I work primarily with children (aged 4-18), adults, couples, and families.
My clients are:
-Adults struggling with anxiety, depression, life transitions, relationship issues, grief and loss
-Parents trying to help their children manage social and behavioral issues at home and at school
- Adults, children, and adolescents coping with trauma
- Teenagers dealing with school, relationship or family issues
-Adults and teenagers who identify as LGBTQ

 

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Family Therapy
• Group Therapy

Ages I Work With

• Children
• Teens
• Adults

Languages I Speak

• English

Therapy Approaches I Use

• Breathwork
• Cognitive Behavioral Therapy /REBT
• Internal Family Systems
• Object Relations
• Play Therapy
• Psychodynamic
• Trauma Focused Cognitive Behavioral Therapy
• Yoga Therapy

Concerns & Issues I Help With

• Abuse: Emotional, Physical, or Sexual
• Trauma
• Occupational & Academic Issues
• Life Changes
• Childhood & Adolescence
• Family Problems
• Emotion Management
• Anxiety, Fear, & Stress
• Attachment
• Depression & Mood
• Relationships & Marriage
• Identity Issues
• Sexuality
• Social Skills & Problems
• Self-Esteem & Confidence
• Spirituality