Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

Everyone has the answers they are searching for within them, with guidance, those answers can be found.

 

More Info About My Practice

I am currently available on Sunday afternoon and I am not accepting insurance at this time.

 

Specific Issue(s) I'm Skilled at Helping With

I feel that depression is an area that I am passionate about because I like to use a strength based approach on people. I believe it is a good beginning to self empowerment.

 

How Psychotherapy Can Help

psychotherapy helps people because it gives them an outlet to hear them speak to a nonjudgemental person that will be neutral. Sometimes hearing youself talk brings you closer to acheiving insight and your own answers.

Services I Provide

• Individual Therapy & Counseling

Ages I Work With

• Adults

Languages I Speak

• English
• Spanish

Groups I Work With

Adults, young adults (men, and women)

Therapy Approaches I Use

• Cognitive Behavioral Therapy /REBT
• Dreamwork & Dream Analysis
• Jungian Psychotherapy
• Positive Psychology
• Psychodynamic
• Solution Focused Therapy

Concerns & Issues I Help With

• Identity Issues
• Attachment
• Occupational & Academic Issues
• Life Changes
• Emotion Management
• Anxiety, Fear, & Stress
• Depression & Mood
• Self-Esteem & Confidence
• Social Skills & Problems
• Health & Body
• Relationships & Marriage
• Sexuality