Psychotherapy, Mental Health Counseling, Social Work
License Status:
I'm a registered professional.
License Type:
Registered Counselor
License Number:
RC00053988
My Approach to Helping
My approach to psychotherapy is open and collaborative, drawing on person-centered and relational schools of psychology. My core understanding is that unhealthy patterns of thinking, feeling, or behaving originate in the mind/body's attempt to compensate for stresses or traumatic events that are overwhelming. Often, these events have occurred at a very young age and are not consciously recollected. Since our minds and personalities form in relationship to others, it follows that a present and attuned therapeutic relationship can be an effective tool to help bring these unhealthy processes to light, and thereby help to change them.
Services I Provide
Individual Therapy & Counseling
Marriage, Couples, or Relationship Counseling
Group Therapy
Ages I Work With
Adults
Elders
Languages I Speak
English
Spanish
Groups I Work With
I work with people of all ages and backgrounds, but I often work with survivors of trauma (both genders), men who are experiencing isolation or identity confusion, persons experiencing career or financial difficulties, and persons or couples from other cultures experiencing adjustment difficulties.
Therapy Approaches I Use
Adlerian Psychotherapy
Control Mastery Theory
Focusing
Mindfulness Based Approaches
Narrative Therapy
Object Relations
Person Centered / Rogerian
Relational Psychotherapy
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