As a psychotherapist I encourage and support clients in becoming more aware and accepting of feelings and thoughts. Increased awareness of our body sensations, thought patterns, and beliefs can lead to desired changes and greater self-acceptance. Our work together offers a way to better understand and love who you are, recover from trauma, improve relationships, more easily handle stress, develop inner calm, and connect with life's spiritual dimension.
Services I Provide
Individual Therapy & Counseling
Marriage, Couples, or Relationship Counseling
Group Therapy
Clinical Supervision
Ages I Work With
Adults
Elders
Languages I Speak
English
Therapy Approaches I Use
Body-Mind Psychotherapy
Cognitive Behavioral Therapy /REBT
Eye Movement Desensitization and Reprocessing
Gestalt Therapy
Mindfulness Based Approaches
Mindfulness Based Cognitive Therapy
Rubenfeld Synergy Method
Integration of different therapy models
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