Heather J. Johnson MA, LMFT

Heather J. Johnson MA, LMFT
Profession(s): Psychotherapy, Marriage & Family Therapy, Counseling
License Status:  I'm a licensed professional.
License Type:  Licensed Marriage and Family Therapist
License Number:  LF60032040

My Approach to Helping

Work in partnership to discover and create new possibilities! * Direct, dynamic, creative and energetic approach * Systemic and holistic therapeutic process * Interactive style * Self discovery through relationship

More Info About My Practice

I work with individuals, couples and families. My approach to the therapeutic process draws from philosophies and models that value relationship, honesty, self-responsibility, direct communication and the connection of the mind, body, spirit and emotions. I value direct, interactive relationships with my clients. Therefore, I take a dynamic approach with clients, believing that energetic interactions and feedback are essential in supporting learning, growth and transformation. I work in partnership with clients, paying careful attention to the clients concerns and working in partnership to discover and create new possibilities. Typical concerns I work with include but are not limited to: depression, anxiety, addictions, eating disorders, Post-Traumatic Stress Disorder, couple and marital issues, family concerns, work stress and "meaning" issues. I use a variety of therapeutic models committed to transformation by way of addressing the whole person mind, body, spirit and emotions, self-discovery through relationship, imaginative solutions and personal growth.
 

Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Family Therapy
  • Coaching
 

Ages I Work With

  • Children
  • Teens
  • Adults
  • Elders
 

Languages I Speak

  • English
 
 

Therapy Approaches I Use

  • Acceptance Commitment Therapy
  • Art Therapy
  • Body-Mind Psychotherapy
  • Cognitive Behavioral Therapy /REBT
  • Contemplative Psychotherapy
  • Creative Art Therapy
  • Depth-Oriented Brief Therapy
  • Depth Therapy
  • Dialectical Behavioral Therapy
  • Family Attachment Narrative Therapy
  • Family Systems Therapy
  • Gestalt Therapy
  • Holistic Psychotherapy
  • Humanistic Psychology
  • Internal Family Systems Therapy
  • Journey Therapy
  • Mindfulness Based Approaches
  • Mindfulness Based Cognitive Therapy
  • Narrative Therapy
  • Object Relations
  • Play Therapy
  • Psychodynamic
  • Satir Transformational Systemic Therapy
  • Self Relations
  • Self Psychology
  • Somatic Psychotherapy
  • Thought Field Therapy
  • Integration of different therapy models
 
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Email this Therapist
http://www.heatherjjohnsoncounseling.com
 
Locations & Maps
Office 1: 
677 Woodland Sqare Loop SE
Lacey, WA 98503 United States
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Office 2: 
Olympia, 98501
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Concerns & Issues I Help With

  • Abuse / Survivors of Abuse
  • Abandonment and/or Fear of
  • Abortion / Post Abortion Issues
  • Academic Concerns
  • Addictions (Drug & Alcohol)
  • Addictions (Other)
  • Aggression
  • Anger
  • Anxiety
  • Bereavement
  • Bipolar
  • Blended Family Issues
  • Caregiver Issues/Stress
  • Child and/or Adolescent Issues
  • Chronic Pain
  • Codependency / Dependency
  • Communication Problems
  • Compulsions
  • Control Issues
  • Creative Blocks
  • Depression
  • Dissociation
  • Divorce / Divorce Adjustment
  • Eating & Food Issues
  • Emptiness
  • Emotional Overwhelm
  • Family Problems
  • Family of Origin Issues
  • Gay, Lesbian, Bi-sexual, & Transgender Issues
  • Grief & Loss
  • Habits
  • Identity Issues
  • Impulsivity
  • Inadequacy
  • Infidelity / Affair Recovery
  • Irritability
  • Isolation (Emotional & Social)
  • Life Purpose/Meaning/Inner-Guidance
  • Midlife Transition
  • Mood Disturbance
  • Obsessions
  • Parenting
  • Phobias / Fears
  • Physical Illness/Disease
  • Post Partum Depression
  • Post Traumatic Stress
  • Prejudice / Discrimination
  • Relationships & Marriage
  • Reproduction, Pregnancy, & Birthing
  • Self-Care
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm (Cutting, etc.)
  • Self-Love
  • Sensitivity to Criticism
  • Sex / Sexuality Issues
  • Sexual Abuse
  • Shame
  • Social Phobia/Anxiety
  • Stress
  • Suicidal (Thoughts, Feelings, and Behaviors)
  • Suspiciousness
  • Trauma
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness