If you are experiencing difficulty with life and relationships or emotional pain due to feelings of stress and chronic anxiety or perhaps due to the lack of energy that comes with depression then please be aware that you have the power to help yourself. Often the feelings of distress can be alleviated with short-term therapy that addresses key interpersonal, emotional, and communication issues. I offer supportive counseling for grief and bereavement, separation and divorce, treatment of depression, anxiety, panic disorders, OCD, drug and alcohol counseling, life transition and stress related lifestyle issues. I employ a variety of therapeutic styles ranging from brief solution focused therapy designed to address specific issues of concern, to more intensive psychotherapeutic approaches chosen in order to deal with more severe emotional, interpersonal, or psychological difficulties. The design and style of therapy is tailored to meet your specific needs. Benefits of therapy can include increased feelings of ease and confidence with family, friends, and co-workers, increased efficiency at work, better relationships with children, and a more loving and empathetic relationship with a spouse. We offer a confidential and safe environment as a private practice in Severna Park, Maryland.
Services I Provide
Individual Therapy & Counseling
Marriage, Couples, or Relationship Counseling
Family Therapy
Group Therapy
Ages I Work With
Teens
Adults
Elders
Languages I Speak
English
Therapy Approaches I Use
Adlerian Psychotherapy
Client-Directed Outcome-Informed Therapy
Cognitive Behavioral Therapy /REBT
Existential Psychotherapy
Mindfulness Based Approaches
Positive Psychotherapy
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