What's My Approach to Therapy?
I specialize in treating anxieties and feelings of being overwhelmed and stressed ‘normal’ people like yourself. My practical approach focus on designing and implementing paths forward for specific definable problems, as well as addressing your generalized background angst and emotional distress for which solutions seem elusive. We’ll not just manage your symptoms – we’ll reinterpret the constructs you’ve been operating from (perhaps years) because of trauma or other experiences that cause feelings of anxiety and depression. Together, we’ll build new ways of thinking, behaving, and responding to your present and future challenges. I specialize in treating anxieties and feelings of being overwhelmed and stressed ‘normal’ people like yourself. My practical approach focus on designing and implementing paths forward for specific definable problems, as well as addressing your generalized background angst and emotional distress for which solutions seem elusive. We’ll not just manage your symptoms – we’ll reinterpret the constructs you’ve been operating from (perhaps years) because of trauma or other experiences that cause feelings of anxiety and depression. Together, we’ll build new ways of thinking, behaving, and responding to your present and future challenges.