Psychotherapy, Marriage & Family Therapy, Coaching
License Status:
I'm a licensed professional.
License Type:
LMFT
License Number:
MFC37455
My Approach to Helping
When you first come in, you just want to feel better -- you want to know that I understand your concerns and want to address those concerns. I want to know your expectations for therapy. Together we will determine your treatment goals and the methods we'll use to reach them. We'll talk about what you can expect during therapy and how to tell if you're moving in the direction to achieving those goals. I believe you have it within you to accomplish what you want in life -- whether you know it consciously or not. I will help you realize your potential and find ways to incorporate your newly learned skills and tools into your daily behaviors. We can use a Cognitive Behavioral approach to help you incorporate more helpful thoughts in your daily life. We can also utilize hypnosis to tap into your unconscious abilities to draw on your strengths and help you develop new ones. Both of these methods help offer relief to the problems that bring you into therapy. I look forward to working with you!
Services I Provide
Individual Therapy & Counseling
Marriage, Couples, or Relationship Counseling
Ages I Work With
Teens
Adults
Elders
Languages I Speak
English
Therapy Approaches I Use
Accelerated Experiential Dynamic Psychotherapy
Cognitive Behavioral Therapy /REBT
Family Systems Therapy
Gestalt Therapy
Hypnotherapy
Mindfulness Based Cognitive Therapy
Person Centered / Rogerian
Psychodynamic
Reality Therapy
Systems Theory /Therapy
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