My approach to counseling and psychotherapy is solution focused and goal oriented. The change process is challenging, requiring commitment and hard work. I feel support and empathy are vital, but not succicient for real success if not paired with outcome expectations and goals.
More Info About My Practice
You may have been experiencing some of the above issues for a long time or for most of your life. You may have come to believe that this is just who I am - this is the way it is, etc.. I would like to help you discover that you can be the person you want to be, and that you deserve a happy, fulfilling life with healthy, loving relationships. I have been successfully treating individuals and couples with these issues for 18 years and would like to help you achieve your goals.
Services I Provide
Individual Therapy & Counseling
Marriage, Couples, or Relationship Counseling
Ages I Work With
Teens
Adults
Elders
Languages I Speak
English
Groups I Work With
Spectrum of Anxiety Disorders to include: general anxiety, fear, panic, obsessions and/or compulsions, distorted body image, impulse control, self destructive behaviors, toxic relationships, fear of leaving home, suicidal thoughts, phobias, post trauma, social isolation. Depression
Therapy Approaches I Use
Body-Mind Psychotherapy
Cognitive Behavioral Therapy /REBT
Holistic Psychotherapy
Solution Focused Therapy
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