Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

In therapy with me you will experience me as actively empathizing with you AND actively challenging you. I will partner with you in deciding what you need help with if you are unsure where to begin or what to work on. I work from within the relationship you develop with me, since we are wounded in relationship; it makes sense that we are healed in relationship. We also co create our understanding of the world around us, making sense and meaning of life within our self and through our relationships. Therapy with me is designed to provide a meaningful and healing relationship.

 

More Info About My Practice

If you have a PPO insurance plan, your therapy with me will be covered. I find it is usually about 60%.

 

Specific Issue(s) I'm Skilled at Helping With

I am adept at working with trauma and abuse survivors especially when it comes to trying to create relationships in which you can trust people. I feel especially skilled at these issues because of my own personal journey through them and my training.

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Family Therapy
• Consultation
• Online Counseling / Phone Therapy

Ages I Work With

• Teens
• Adults
• Elders

Languages I Speak

• English

Groups I Work With

I specialize in working with individuals and couples who are trauma and abuse survivors.

Therapy Approaches I Use

• Emotion Focused Couples Therapy
• Gottman Method

Concerns & Issues I Help With

• Identity Issues
• Attachment
• Reproduction
• Abuse: Emotional, Physical, or Sexual
• Trauma
• Addictions & Compulsions
• Life Changes
• Anxiety, Fear, & Stress
• Emotion Management
• Family Problems
• Relationships & Marriage
• Social Skills & Problems
• Occupational & Academic Issues
• Depression & Mood
• Spirituality
• Self-Esteem & Confidence
• Health & Body
• Sexuality