Christine Roslund, MFT, CPC
Christine Roslund, MFT, CPC

Verified Credentials

  • Profession(s):

    Psychotherapy, Coaching, Marriage & Family Therapy

  • License Status:

    I'm a licensed professional.

  • Primary License:

    MFT

 
My Approach to Helping
Are you struggling, feeling stagnate, having trouble moving beyond traumatic events or having relationship difficulties? I help people navigate and get past these all too common problems. These issues can lead to depression, low self esteem, anxiety, or even worse when not addressed.

For the past 20 years I've been passionate about providing individualized, kind, solution-based therapy for people of all ages. I create a warm, safe, and nurturing environment using a client-centered and holistic approach. Together we will determine what the important issues affecting your life are. We will discover how you can resolve those issues and find new skills for managing your life so you can move on.

 

More Info About My Practice
One of my specialty niches is helping families transition through the launch and empty nest phase of life. I help prepare young adults to be successfully launched, making sure they are emotionally and socially well-equipped. I also help their parents adjust to this new phase of life and get excited about what?s next.

I am also certified in a technique called EMDR (Eye Movement Desensitization and Reprocessing). EMDR clears both big and small traumas in a relatively easy and fast way with long lasting results. I am certified as a life coach as well.
For more information about how I can help you, please check out my website.

I offer a free 30-minute sample session, which is a great way for you to see if our working together would be a good fit for your needs.
Please feel free to contact me. I would love to hear from you! If you have any questions or would like to set up an appointment, you can contact me by phone at: 510-520-2811

 

What I Usually Need to Know to Help

In order for us to work together and begin effective therapy or life coaching, I need to know a few things about you! Most of all, I'll need to know what you are coming into therapy for and what you hoping to get out of our time together. I also need to know some history about your life and learn about when the issues you are struggling with. A basic overview of when the issue began to develop and how it has played out in your life is a great start to get us connected and on the path to healing.

Services I Provide
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Family Therapy
  • Coaching
  • Online Counseling / Phone Therapy
Ages I Work With
  • Children
  • Teens
  • Adults
Languages I Speak
  • English
Groups I Work With
I specialize in working with people who are stuck in their lives, know there is more to life than what they are living and do not know how to shift out of their old patterns. I also specialize in working with people who are going through life transitions such as divorce, separation, career change, empty nest syndrome, coping with aging parents and those who are struggling with parenting issues, infidelity or general life dissatisfaction.
Therapy Approaches I Use
  • Body-Mind Psychotherapy
  • Client-Directed Outcome-Informed Therapy
  • Emotional Freedom Technique
  • Eye Movement Desensitization and Reprocessing
  • Family Systems Therapy
  • Holistic Psychotherapy
  • Humanistic Psychology
  • Mindfulness Based Approaches
  • Parent Work
  • Positive Psychology
  • Psychodynamic
  • Satir Transformational Systemic Therapy
  • Solution Focused Therapy
  • Transactional Analysis

Contact Me

Email this Therapist Email this Therapist

Christine Roslund, MFT, CPC Phone Number: 1-800-651-8085 ext. 00226

http://www.beingtrue2you.com

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Locations and Maps
Office 1: 110 Lafayette Circle
Suite 200
Lafayette, CA 94549 United States
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Office 2: 22248 Main Street
Hayward, CA 94541 United States
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Concerns and Issues I Help With
  • Abandonment
  • Abortion / Post Abortion Issues
  • Abuse / Abuse Survivor Issues
  • Academic Concerns
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Aging and Geriatric Issues
  • Anger
  • Anxiety
  • Attachment Issues
  • Bipolar
  • Blended Family Issues
  • Career Choice
  • Caregiver Issues / Stress
  • Child and/or Adolescent Issues
  • Codependency / Dependency
  • Communication Problems
  • Compulsive Spending / Shopping
  • Depression
  • Divorce / Divorce Adjustment
  • Drug and Alcohol Addiction
  • Emotional Abuse
  • Emotional Intelligence
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Identity Issues
  • Inadequacy
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Life Purpose / Meaning / Inner-Guidance
  • Men's Issues
  • Midlife Crisis / Midlife Transition
  • Parenting
  • Phobias
  • Post Partum Depression
  • Post Traumatic Stress / Trauma
  • Pre-Marital Counseling
  • Relationships and Marriage
  • Self-Care
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Sensitivity to Criticism
  • Sexual Abuse
  • Social Anxiety / Phobia
  • Spirituality
  • Stress
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  •