Christine Roslund, MFT, CPC
Christine Roslund, MFT, CPC

Verified Credentials

  • Profession(s):

    Psychotherapy, Coaching, Marriage & Family Therapy

  • License Status:

    I'm a licensed professional.

  • Primary License:

    MFT

 
My Approach to Helping
Are you tuning into and really taking care of yourself? Are you listening to what you really need to be doing and focusing on? Or, are you distracted, sidetracked, ignoring that core part of your Self you know you should be paying more attention to? Are you getting the most out of your life right now?

Perhaps you have been feeling sad, depressed, unmotivated, anxious or just plain "blah"? Maybe you?ve been experiencing stress in your relationships, at work, or in other areas of your life? It is so important to embrace your core self so that you can function from a more balanced, connected and centered place. This centering will give you the foundation from which to navigate your life in a balanced and fulfilling way.

I help clients of all ages connect to living their true Self by teaching them how to determine and respect what?s most important for them. Honoring your personal truth in this way is the key to achieving increased and durable joy, love, health, passion and fulfillment?all that we long to have in our lives.

 

More Info About My Practice
I use a client-centered, collaborative, and holistic approach that is directed toward what you desire to receive from your treatment. I am also certified in a technique called EMDR (Eye Movement Desensitization and Reprocessing) that helps clear trauma and past negative experiences. Negative past experiences (whether large or small) can stay embedded in your body, and cause considerable physical, emotional, and mental strain. If these experiences are not cleared, they will interfere with the forward motion in your life.

Together, we create a warm, nurturing and safe environment where you can feel comfortable exploring vulnerable issues and doing the healing work that you need. With my support, you can develop a more connected relationship with your true Self as you learn to embrace, honor, accept, listen to and love yourself more fully. Periodically, we will check in to see how you are doing in reaching your goals and whether we need to make changes to our strategy. Once you achieve your goals, you can decide whether there is something else you?d like to work on in our therapy or move on. Whatever you choose, you will always be welcome here. I am here to support your needs!

For more information about how I can help you, please check out my website.

Please feel free to contact me. I would love to hear from you! If you have any questions or would like to set up an appointment, you can contact me by phone at.
I offer a free 30-minute sample session, which is a great way for you to see if our working together would be a good fit for your needs.

 

What I Usually Need to Know to Help

In order for us to work together and begin effective therapy or life coaching, I need to know a few things about you! Most of all, I'll need to know what you are coming into therapy for and what you hoping to get out of our time together. I also need to know some history about your life and learn about when the issues you are struggling with. A basic overview of when the issue began to develop and how it has played out in your life is a great start to get us connected and on the path to healing.

Services I Provide
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Family Therapy
  • Coaching
  • Online Counseling / Phone Therapy
Ages I Work With
  • Children
  • Teens
  • Adults
Languages I Speak
  • English
Groups I Work With
I specialize in working with people who are stuck in their lives, know there is more to life than what they are living and do not know how to shift out of their old patterns. I also specialize in working with people who are going through life transitions such as divorce, separation, career change, empty nest syndrome, coping with aging parents and those who are struggling with parenting issues, infidelity or general life dissatisfaction.
Therapy Approaches I Use
  • Body-Mind Psychotherapy
  • Client-Directed Outcome-Informed Therapy
  • Emotional Freedom Technique
  • Eye Movement Desensitization and Reprocessing
  • Family Systems Therapy
  • Holistic Psychotherapy
  • Humanistic Psychology
  • Mindfulness Based Approaches
  • Parent Work
  • Positive Psychology
  • Psychodynamic
  • Satir Transformational Systemic Therapy
  • Solution Focused Therapy
  • Transactional Analysis

Contact Me

Email this Therapist Email this Therapist

Christine Roslund, MFT, CPC Phone Number: 1-800-651-8085 ext. 00226

http://www.beingtrue2you.com

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Locations and Maps
Office 1: 110 Lafayette Circle
Suite 200
Lafayette, CA 94549 United States
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Office 2: 22248 Main Street
Hayward, CA 94541 United States
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Concerns and Issues I Help With
  • Abandonment
  • Abortion / Post Abortion Issues
  • Abuse / Abuse Survivor Issues
  • Academic Concerns
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Aging and Geriatric Issues
  • Anger
  • Anxiety
  • Attachment Issues
  • Bipolar
  • Blended Family Issues
  • Career Choice
  • Caregiver Issues / Stress
  • Child and/or Adolescent Issues
  • Codependency / Dependency
  • Communication Problems
  • Compulsive Spending / Shopping
  • Depression
  • Divorce / Divorce Adjustment
  • Drug and Alcohol Addiction
  • Emotional Abuse
  • Emotional Intelligence
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Identity Issues
  • Inadequacy
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Life Purpose / Meaning / Inner-Guidance
  • Men's Issues
  • Midlife Crisis / Midlife Transition
  • Parenting
  • Phobias
  • Post Partum Depression
  • Post Traumatic Stress / Trauma
  • Pre-Marital Counseling
  • Relationships and Marriage
  • Self-Care
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Sensitivity to Criticism
  • Sexual Abuse
  • Social Anxiety / Phobia
  • Spirituality
  • Stress
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  •