Carol Jakus, Therapist 98119, Therapist Seattle

Carol A Jakus, MA, MSW, LICSW

Profession(s):	Psychotherapy, Clinical Social Work, Social Work
License Status:	I'm a licensed professional.
License Type:	LICSW
License Number:	LW00005946

My Approach to Helping

My approach weaves together a spiritual, contemplative foundation with traditional therapeutic methodology. After over 25 years of clinical practice, teaching & supervision, I have come to believe in therapy as the process of a person's unfolding the innate wisdom they hold within them as the key to their healing. I see my role in the therapeutic process as a combination of guide and collaborator in their journey towards well-being.

More Info About My Practice

I teach Mindfulness Based Stress Reduction as designed by Jon Kabat-Zinn, from The University of Massachusetts, Center for Mindfulness. Personally designed sessions or 8-week group classes are offered to interested individuals as well as health care professionals.

Services I Provide Individual Therapy & Counseling Marriage, Couples, or Relationship Counseling Family Therapy Group Therapy Consultation Clinical Supervision

Ages I Work With Teens Adults Elders

Languages I Speak English

Groups I Work With Women, Senior Adults, Adolescents, College Students

Therapy Approaches I Use Acceptance Commitment Therapy Autogenic Training Body-Mind Psychotherapy Breathwork Client-Directed Outcome-Informed Therapy Cognitive Behavioral Therapy /REBT Contemplative Psychotherapy Depth Therapy Depth-Oriented Brief Therapy Emotion Focused Couples Therapy Existential Psychotherapy Family Attachment Narrative Therapy Family Systems Therapy Feminist Therapy Focusing Gottman Method Guided Therapeutic Imagery Humanistic Psychology Hypnotherapy Integral Psychotherapy Integration of different therapy models Intensive Short-Term Dynamic Psychotherapy Internal Family Systems Therapy Interpersonal Neurobiology Interpersonal Psychotherapy Mindfulness Based Approaches Mindfulness Based Cognitive Therapy Narrative Therapy Parent-Child Interaction Therapy Person Centered / Rogerian Positive Psychotherapy Psychodynamic Relational Psychotherapy Self Acceptance Training Self Relations Solution Focused Therapy Systems Theory /Therapy Trauma Focused Cognitive Behavioral Therapy Yoga Therapy

Locations & Maps
Office 1:
210 1/2 W Galer St
Seattle, WA 98119 United States
Click for Map Click for Directions



Concerns & Issues I Help With Abandonment Abuse / Abuse Survivor Issues Addictions & Compulsions Adjusting to Change / Life Transitions Aging & Geriatric Issues Agoraphobia Anxiety Attachment Issues Bipolar Blended Family Issues Caregiver Issues / Stress Child and/or Adolescent Issues Chronic Pain Codependency / Dependency Communication Problems Creative Blocks Depression Dissociation Divorce / Divorce Adjustment Emotional Abuse Emotional Intelligence Emotional Overwhelm Emptiness Family of Origin Issues Family Problems Forgiveness Grief, Loss, & Bereavement Habits Health / Illness / Medical Issues Identity Issues Inadequacy Inattention, Impulsivity, & Hyperactivity (ADHD) Infidelity / Affair Recovery Irritability Isolation LGBT (Lesbian, Gay, Bisexual, & Transgender) Issues Life Purpose / Meaning / Inner-Guidance Midlife Crisis / Midlife Transition Mood Swings / Mood Disturbance Obsessions & Compulsions (OCD) Other - Not Listed Here Panic Parenting Phobias Post Partum Depression Post Traumatic Stress / Trauma Relationships & Marriage Religious Issues Self-Care Self-Confidence Self-Criticism Self-Doubt Self-Esteem Self-Love Sensitivity to Criticism Sexual Abuse Sexuality / Sex Therapy Shame Social Anxiety / Phobia Spirituality Stress Trust Issues Women's Issues Workplace Issues Worry Worthlessness

Therapist Profile

Carol A Jakus, MA, MSW, LICSW

My Approach to Helping

More Info About My Practice

Services I Provide

Ages I Work With

Languages I Speak

Groups I Work With

Therapy Approaches I Use

Concerns & Issues I Help With