Helping People Find Therapists & Advocating for Ethical and Healthy Therapy & Marriage Counseling Practices

My Approach to Helping

Unresolved trauma, stress or challenging life events can lead to anxiety, depression, compulsive behaviors, fears, phobias and negative behavior patterns. By tapping into the client's own internal strengths and inner wisdom clients are able to release stored traumas and move through these barriers to transform their life.

I create a safe, confidential and compassionate space for individuals and couples to explore issues from the past and present in order that they may step into a new, more positive future.

My style is relaxed, empathic and non-judgmental, however I believe in being direct and encouraging clients to move out of their comfort zone in order for the greatest healing and change to occur.

 

Services I Provide

• Individual Therapy & Counseling
• Marriage, Couples, or Relationship Counseling
• Family Therapy
• Group Therapy
• Coaching

Ages I Work With

• Adults

Languages I Speak

• English

Groups I Work With

EMDR (Eye-Movement Desensitization and Reprocessing) Practitioner specializing in PTSD, trauma and relationship issues.

Therapy Approaches I Use

• Emotional Freedom Technique
• Eye Movement Desensitization and Reprocessing
• Family Systems Therapy
• Guided Therapeutic Imagery
• Integration of different therapy models
• Intensive Short-Term Dynamic Psychotherapy
• Internal Family Systems
• Interpersonal Psychotherapy
• Person Centered / Rogerian
• Transpersonal Psychotherapy

Concerns & Issues I Help With

• Identity Issues
• Attachment
• Life Changes
• Anxiety, Fear, & Stress
• Emotion Management
• Family Problems
• Relationships & Marriage
• Social Skills & Problems
• Occupational & Academic Issues
• Depression & Mood
• Abuse: Emotional, Physical, or Sexual
• Self-Esteem & Confidence
• Reproduction
• Trauma
• Health & Body
• Self-Harm & Suicide
• Sexuality
• Spirituality