My Approach to Helping
Lately, has the stress of everyday life become more overwhelming? Emotions are running high and have started to negatively impact your relationships with others. Maybe you just don’t feel quite like yourself. You have tried to cope on your own but find it frustrating that nothing seems to work, at least not for very long. The road to change can be a long process, but you do not have to make this journey alone.
Starting therapy can feel daunting. I believe finding a therapist who is the right fit is key to lasting change. I offer support and validation while providing a new perspective on issues you are encountering to help you feel unstuck. Together we will work to build trust and create a safe and relaxed environment where you can reach your goals for growth and healing.