Description
This weekly therapy group is specific to mothers recovering from emotional maladaptations stemming from being raised in dysfunctional family systems (narcissistic and/or emotionally immature parents). The goal is to increase personal responsibility and skill development for increased functionality in your own emotional, behavioral, and relational health, while holding understanding for your struggles due to trauma and wounds from your parents or childhood. Group sessions include psychoeducation and group skill practice and processing of topics such as emotional competency, attachment, boundaries, healthy communication, blame and shame, control and avoidance, emotional regulation, mindfulness, distress tolerance, and other skills from Dialectical Behavior Therapy (DBT) and other therapies. Join our therapy group to begin, continue, or supplement your individual journey of growth and healing. Many Adults today are navigating the fallout of family wounds, trauma, narcissistic parenting, and more. You are not alone. Join our therapy group to begin, continue, or supplement your individual journey of growth and healing. Thursdays at 6:30 pm - 8:00 pm in West Frisco, TX. Reach out for pricing details and to sign up. This is not an insurance covered therapy group. Private pay only.
Client Concerns
- Attachment Issues
- Borderline Personality
- Codependency
- Complex Posttraumatic Stress (C-PTSD)
- Depression
- Emotional Abuse
- Emotional Intelligence
- Family of Origin Issues
- Narcissism
- Shame
Types of Therapy
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Exposure Therapy
- Family Systems Therapy
- Object Relations
