No matter what you’re going through, whether it be life transitions, anxiety, grief, or depression, there is hope.
Using pieces of traditional therapies, I hope to create a unique therapy experience for all of my clients. Through a collaborative effort, I like to have my clients leave feeling driven and accomplished. Let’s also not f
Unwrap the Presence of Your Self.
Is there a tug-of-war going on inside of you? Do you feel stuck? Are you overwhelmed? You know what you want, what's calling you, but you can't get out of your own way to get it. If "just doing it" worked, you would have done it already. Why not step out of this pattern and into my office? I cre
My approach weaves together a spiritual, contemplative foundation with traditional therapeutic methodology. After over 35 years of clinical practice, teaching, consultation and supervision, I have come to believe in therapy as the process of a person's unfolding the innate wisdom they hold within them as the key to their healing. I see my role
My goal is to provide couples and families with compassionate, insightful, and practical therapy that opens the door to hope, healing, and change. I specialize in relationship counseling that includes couples therapy and family counseling services for those interested in making dynamic, lasting changes in their lives and relationships with others.I
My therapy style in working with all people is grounded in humanistic and transpersonal psychology. I view individuals from a relationship perspective and hold the relationship between client and therapist as the central catalyst for personal change and transformation. I also incorporate other disciplines and modalities into my work such as: couple
Look up successful in the dictionary, and people see you. You're respected in your work, and from what others see, you have it all together. Yet on the inside, you feel like a child, a failure, an imposter waiting for HR to escort you out of the building. If they only knew what it's like to be you. Why is it so easy for other people to mana
You became an entrepreneur to do what you love AND have the freedom to enjoy family time, but now it feels like it’s ALL TOO MUCH. I know as a high achieving mom you believe you really can just do it all and once you get through the next big busy day things will even out and you can catch your breath and sit down to be present with your famil
The focus of my practice is to help adults who have experienced childhood sexual abuse andor more recent sexual assault, as well as other traumas. In treatment, I begin with psychoeducation, feeling identification, exploration of interpersonal patterns, and stress-reduction skills before gently helping the client explore their trauma narrative.
Are you ready to say goodbye to overwhelming worry, chronic stress and disconnection? Are you ready to heal from trauma? Are you ready to improve your relationships? As a licensed holistic therapist, we'll address the interconnectedness of your mind, body, and emotions. We'll get into what happens in your brain and body when you feel anxiou
My theoretical orientations of focus are a blend of person-centered and mindfulness-based cognitive therapy. Through these counseling approaches, I work collaboratively with individuals and families to develop and build their human potential. I believe that every individual is the expert in their own life.
I believe the body and mind are not mutua
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