I work with adults and adolescents experiencing chronic stress, anxiety, depression, addiction, difficult life transitions, and chronic illnesses. My approach is gentle, curious, and non-judgmental while empowering my clients to create a purposeful and fulfilling life. I also specialize in working with men's issues and professionals who are exp
Are you good at being there for others, but struggle with your own emotional self-care? Do you struggle with setting healthy boundaries for yourself in your relationships? Do you wish you could heal the wounds of your childhood trauma? Are you experiencing feelings of anger, loneliness, sadness, or invisibility from growing up with an emotionally n
My approach to working with individuals and couples is collaborative. I believe the client brings wisdom and insight about their own needs and patterns; I also believe that I bring a wealth of insight and clinical training that can help clients face difficult parts of their lives. I believe that this collaboration of meaning-making is one that is i
I love serving people with their change process. I have 38 years of counseling experience and several years prior as a special educator, and I offer experience with work-life balance, leadership, and career consulting. Always learning, my knowledge base is very broad. I like to apply it selectively, dependent on a careful assessment of your needs,
We all can feel stuck from time to time. Whether it's a relationship issue, a career issue, or challenges with depression or anxiety, we can find ourselves repeating the same patterns. I help people understand the patterns of their lives and how to move beyond challenges and towards fulfillment.
I started my private counseling practice in 2
Are you unhappy with the path you are on? Are you feeling disconnected from the people in your life? Do you want to build, strengthen, or repair your relationships? Are you struggling with issues such as trust, intimacy, infidelity, or jealousy? Often in life we know we are dissatisfied, but are perhaps not sure why, and are even less certain abou
Are you experiencing a sense of unease about something? I work in a collaborative way with you to gain wisdom and understanding about feelings of stuckness, confusion, disconnection, fear or even numbness or lack of feeling. These might come from aspects of your self, your life, or your past experiences and I treat them as signals that need our att
Hi! Come and join us in therapy as we journey towards healing together. We will work on addressing relationship issues, cultivating forgiveness within ourselves and towards others, and developing assertiveness and healthy boundaries. Through a combination of talk therapy and experiential techniques, we will approach our challenges with empathy, und
If you've gotten this far, you've already done a good deal of the needed work. You've recognized that you're not getting everything you want from life. You've decided there is action to take and a need for more support. I'm honored to work with people that have made a commitment to themselves. I believe the most powerful ing
Feeling overwhelmed, stressed and stuck? Looking for changes in your life through therapy? I am an Art Therapist/Psychotherapist offering art therapy and counseling services to children, teens, adults and families in Bellevue, WA.
Through art therapy or talk-therapy, I can guide you toward improving the problem areas of your life and bringing bac
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