My approach is centered in helping people integrate what they have experienced in their lives to better understand their strengths and resilience in making next choices and accepting what has gone before. I believe in a person's natural drive to heal; physically, emotionally, intellectually and spiritually. People experience anger, self-doubt, gri
I am a licensed Marriage and Family Therapist with over 33 years of experience helping individuals, couples, and families from a broad range of ethnic, cultural, physical health, gender, socio-economic and sexual diversity. My experience includes many persons and families challenged by high conflict and multiple interlaced problems. I have extensi
Now offering online sessions
You deserve to be happy.
Are you feeling depressed or anxious? Are you stuck in less than ideal relationships? Would you like greater self-acceptance, confidence, self-love? I want to work with you to bring out your strengths and eliminate what's blocking you from becoming your full, happy self.
I will lis
A relationship in which one partner is autistic and the other is neurotypical can be lonely for both partners. You can feel isolated and hurt, which often leads to a fear that nothing can ever change for the better.
As a specialist in working online with neurodiverse couples, I offer you a unique understanding of the dilemmas and challenges enc
Challenging circumstances can take us to the edge of our ability to cope, and major life transitions such as a cancer diagnosis, illnessloss of a loved one, trauma, beginning a new phase of life, or changes at home andor work often leave us feeling overwhelmed and out of control. No matter how together we appear on the outside, life can feel exhaus
You might be someone who thinks a lot about yourself: your patterns, your relationships, why you react the way you do.
Maybe you’ve done therapy before or spent a lot of time in self-reflection. And still, certain things don’t quite shift. You find yourself in the same dynamics or carrying a sense of doubt, pressure, or disconnection
I am a clinical psychologist in private practice. I work with adults who seek help for relationship concerns, depression, anxiety, attention deficits, substance useabuse, traumas big and small, and many other questions that come up in daily life. An open and honest dialogue is possible in an atmosphere of listening and thinking. Our sessions are pr
Taking the step to see a therapist can be like opening a new door in your life. It may require going through some old messy stuff, unlocking some old places, but the journey is usually worth it. I am a warm, relational psychotherapist and work with adults from a variety of backgrounds and orientations. I provide a safe, collaborative setting wh
Being a person is hard. When you've spent your whole life in survival mode, living a life you love is even harder. When your soul feels like it is perpetually bleeding, it feels impossible to just be and enjoy your one short life. Emotional wounds from our past have a way of wreaking havoc on our lives and bodies in the present. It puts a deep
Prioritizing mental health today can be so difficult to do today, but is important now more than ever. Along with prioritizing mental health, many of us engage in school, work, relationships, family dynamics, and friendships. After a while, many of these pressures may start to affect us in different ways leading us to experience anxiety, stress, bo
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