Lance Martin, Licensed Mental Health Counselor

You might be someone who thinks a lot about yourself: your patterns, your relationships, why you react the way you do. Maybe you’ve done therapy before or spent a lot of time in self-reflection. And still, certain things don’t quite shift. You find yourself in the same dynamics or carrying a sense of doubt, pressure, or disconnection that’s hard to fully name. My work is less about fixing you and more about helping you understand what’s happening inside in a way that actually creates change. In sessions, whether you’re exploring individual therapy, we pay attention to the parts of you that show up as protective, reactive, and uncertain. Then we begin to relate to them differently.