You are not alone.
Life can seem pretty unmanageable without added difficulties such as anxiety, depression, and addiction. However, you are not alone. How do you deal with racing thoughts? Do you find yourself often ignoring thoughts only to be kept up by them when you're trying to go to bed?
I have helped several clients seeking assis
My philosophy as both a psychotherapist and life coach has always been one of beginning wherever my clients are, and empowering them to take the lead in our work towards their healing and growth. The therapeutic process should be unique for each individual or couple rather than a one-size-fits-all approach. Therefore I use an eclectic mix of strate
From years of experience, I can help my clients see what they cannot see. Light bulbs go off and clients open up to new possibilities, self discovery, and hope. I use both short term and longer term psychotherapy in order to provide more choice for my clients. I see children and adults up to age 85. I do therapy with parents and children, adolesce
I am a Licensed Professional Counselor with extensive experience treating addictions, anxiety, obsessive thinking, phobias, depression, communication relationship issues, and life phase struggles. As a counselor, I am privileged to be able to share in my clients' journeys and to help them overcome difficulties. Years of practice have shown me t
I am passionate about helping individuals work through their trials and challenges to create a life where they thrive and live to their fullest potential. I work with adults, adolescents, and couples who struggle with anxiety, depression, relationship issues, PTSD, trauma, substance abuse, domestic abuse, addiction, and personality disorders.
My p
Is your mind spinning with worries and you just want a break from the endless "to do" list, anxiety and insecurity?
Perhaps you find yourself physically or emotionally exhausted each day.
If you're struggling internally, or in your relationship and want to feel better, counseling can be helpful.
Many people get caught in the negati
Dr. Kaveh is the owner and director of Washington Psychological Wellness, a boutique-style mental health practice located in Montgomery County, Maryland. Washington Psychological Wellness is passionate about helping people live the lives they have envisioned by bringing values of honesty, kindness, humor and compassion to the practice. Therapy can
Francinne Anez is a Certified Brain Health Coach and clinical supervisee who specializes in helping clients enhance their ability to effectively cope with life's stressors.
Are you constantly on edge, anxious, or unable to concentrate? Do you find emotions too overwhelming to handle? Are you overthinking things?
You don't need to stay
I meet with each client to discuss your concerns and work together to create a plan to address your needs. I use a combination of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness, and Motivational Interviewing to help you meet your goals. I have over 10 years of experience helping adults and adolescents work through anxiety
Are you suffering from symptoms of depression, ADHD, anxiety, bipolar, autism spectrum, OCD, andor PTSD? I'm here to help facilitate your healing process and provide a safe space to voice your deepest concerns freely. Our goal is to significantly improve your self-concept, increase a positive outlook on life, and, most importantly, feel like yo
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