I believe the relationship or "fit" between the therapist and the client is one of the most important factors in psychotherapy. With a trusted, compassionate therapist, you will talk through everything that is on your mind and receive professional advice and honest, caring feedback. You can put your thoughts into words without feeling dism
My background is in existential and humanistic therapy aiding the client to increase self-awareness while developing acceptance, growth, responsibility, and freedom. I am trained in eye movement desensitization and reprocessing (EMDR) interventions. My therapeutic style is compassionate and free from judgment. I focus on growing a positive partners
Is anxiety, depression, or a relationship problem your constant companion? I help men, women, and couples discover that change is possible. In a warm and compassionate setting, you can confront challenging obstacles and explore healthy ways to address them. Building on your personal strengths and values, you can learn to change thought patterns an
Are you a 30+ woman who is twice exceptional (intelligent and ADHD), feeling overwhelmed? Is it even harder because your family is full of accomplished people, and you feel like you can't keep up with expectations? You are hardworking and others count on you, be it a spouse, children, parents, or coworkers, or any combination of these. You kno
Are you feeling depressed, anxious or stressed? Are you having difficulty in your life or feel out of sorts, stuck or uncertain. Do you struggle with chronic illness, parental challenges or trauma? Whatever the issue, the common need and goals that you may be seeking is balance, acceptance, freedom, coping skills and an understanding to maintain th
Let's work together to create meaningful, lasting positive changes in your life. I have found that unearthing root issues requires a holistic, integrated approach. While some issues may be psychological, other spheres must also be considered – for example, the biological, spiritual, and physiological. With a multidisciplinary lens, I re
NOW OFFERING ONLINE THERAPY.
Due to the recent surge in COVID-19, I am now offering online and tele-therapy options for all new and returning clients. Please contact me for more information or if you would like to schedule an appointment or consultation. Thank you.
Welcome. I know the decision to come to therapy can be a very difficult one. You
Are you feeling anxious that you might not be able to handle this big life challenge with your physical & emotional wellbeing, authenticity, and serenity still intact?
Hopeful that you can come out on the other side of it with new growth & wisdom?
Struggling to navigate life and find fulfillment, love, & belonging as someone who's “
As a relationally based therapist, my hope is to build a strong rapport with my clients to allow for a safe space of discovery and change. As we build a therapeutic relationship, we will be able to discover inner strengths and I will encourage you to face life’s challenges with perseverance and grace.
Much of my approach is rooted in the b
Lately, has the stress of everyday life become more overwhelming? Emotions are running high and have started to negatively impact your relationships with others. Maybe you just don’t feel quite like yourself. You have tried to cope on your own but find it frustrating that nothing seems to work, at least not for very long. The road to change c
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