Are you feeling off balance?
Are you having trouble adjusting to the “new normal?”
Are you having the quarantine blues?
Are you working on the frontlines and struggling with varying emotions?
As a therapist, I strive to create a safe and warm space where therapeutic rapport can thrive. I love working with clients to not only work on symptomology but to create deep and meaningful change at the identity level.
My practice seeks to attack symptoms while creating space for powerful growth. I believe that the heart, mind, and soul are all c
As a therapist that is trained in marriage and family therapy, I specialize in working with individuals, couples, and families to increase understanding, improve communication, develop strategies for managing conflict, and build stronger connections.
Many of my clients struggle with life transitions, relationship conflicts, self-esteem, or addiction; with any client, my initial intention is to help provide an immediate sense of relief from debilitating symptoms, and an authentic sense of hope. Let's be honest, life can feel complicated and overwhelming. So often I find that clients feel alo
Hope+Wellness is a therapy and counseling practice with a unique story. It was created based on our philosophy that hope can be found even in the most difficult seasons of life. We believe that people need hope and resilience to set goals and affect change, to persevere in the face of life challenges and thrive. Our approach is simple — we pr
It is an honor to work with clients and a responsibility that I take very seriously. Moreover, I knew from a very young age that I wanted to devote my life to helping others. In fact, at the age of nine, I declared that I wanted to be a psychologist and have never looked back.
As a clinical psychologist, my approach is empathic, supportive, dire
Working from a trauma-informed, non-pathologizing, strengths-based, systems model of care, I work to help you better understand the impact of trauma on mental health and relationships. I specialize in the treatment of trauma across a full spectrum of conditions, including the use of dissociation, addictions, self-harm, and eating disorder behavior
Stressed? Overwhelmed? Struggling with making life decisions? Congratulations! You've taken the first step towards seeking change. Listening to intuition and addressing what distresses you is a sign of strength. Respect, empathy, support, active listening, collaboration and confidentiality are a top priority and values that guide my practice.
Greetings! At some point in our lives, many of us recognize the benefit of therapy in helping us to successfully manage the relationship issues, stressful circumstances, and emotional challenges we encounter. We may also be faced with situations where unresolved past experiences affect the way we think, feel, and act. Therapy can help us to become
I help adults, teens and families overcome barriers such as negative self beliefs, overwhelming feelings, and negative past experiences that can get in the way of being true to yourself and more connected to others. Through dialogue I will work with you create a safe, non-judgmental environment where you can learn about yourself and try new ways of
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