Stress, Anxiety, Trauma and Relationship Specialist. EMDR Certified
Do you feel powerless over your life? Does the anxious chatter feel overwhelming and hopeless to control? Is your self-esteem at an all-time low? Do you feel inescapable over negative self-talk that constantly holds you back from living your best life? It feels like no one unde
With over eighteen years of experience as a child and family therapist, and as a graduate of the University of Utah, specializing in interactive, solution focused, psychodynamic, and cognitive behavioral therapies, I am currently serving as a private therapist working with a broad spectrum of clients. Among areas of expertise are depression, anxiet
I think that therapy can be an incredible tool for clients to use to improve their lives, whether it's navigating difficult relationships, overcoming obstacles, or just looking for a third party to talk to. I want to improve the lives of my clients through the therapeutic relationship that is developed in therapy. There is no cure-all for the c
Sara believes in creating a strong, healthy therapeutic relationship by creating a safe space for clients to express themselves freely and authentically as well as collaborate on ways to improve their quality of life. She does not believe that there is a one-cure-all solution and that each individual is unique and has their own journey. She believe
I believe that the first step for a therapist is to work to develop a relationship with clients where there is trust, respect, and caring. My clinical experience includes work with children, adolescents, battered women, and adults with anxiety, depression, trauma, and substance use issues. I have also facilitated DBT groups for families and childre
There is no one cure-all for the challenges of life and seeking help through therapy is a big step for anyone! I believe in supporting the strengths an individual has to help them find their best way forward through the challenges of life. I studied culturally relevant social work and use it to see the values and strengths passed down through an in
Tina Braithwaite is a Licensed Clinical Mental Health Counselor (LCMHC) serving those in the Salt Lake and Wasatch Counties. She has over 20 years as a teacher and educator with extensive experience dealing with parents and children.
My lifelong ambitions and goals are to assist with vast life experiences to regulate life challenges. I believe i
A safe, honest, and compassionate approach to therapy is essential to anyone's healing and learning process. Years of personal, professional, and educational experience has shaped who I am and has helped me develop as a successful, proactive, and client-centered therapist.
I have extensive experience and advanced training in working with in
Feeling stuck, overwhelmed, or uncertain about the direction of your life? Your journey matters, and by working together, our team can help you uncover what is in the way of your happiness and help you find fulfillment in your life. We consider it a privilege to accompany you through your story of growth and change. The resilience of the human spir
You experience a range of emotions. When you're going through a challenging time, managing your emotions can become more difficult. That can look like worrying about nearly everything, having a hard time focusing, wanting to take action but feeling stuck, feeling so emotionally overwhelmed that you seek instant relief or develop habits that ini
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